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Aja Frary -
Aja Frary is one of America's premier heptathletes. She is the 2001 NCAA Bronze Medallist.
(3 Articles - Latest: Feb 22, 2005)
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Alissa Carpio -
The overall feeling of well-being is what drives me to stick to my training and dieting day after day, and competing in fitness shows motivates me even more!
(38 Articles - Latest: May 07, 2009)
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Amy Bramuchi -
Amy Bramuchi is a nationally certified Massage Therapist, with training in Neuromuscular therapy, Swedish massage, Deep tissue, Sports massage, Reflexology, Lypossage, and Manual Lymphatic Drainage. Learn more right here!
(1 Article - Latest: Mar 15, 2007)
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Angela Monteleone-Semsch -
Angela Monteleone-Semsch is a new IFBB Fitness Pro who took 2nd at the 2006 IFBB Palm Beach Pro and has already qualified for the 2007 Olympia!
(1 Article - Latest: Oct 13, 2006)
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Angela Mraz -
2x WNBF Pro Ms. Exercise World Figure Champion & Best Body Swimsuit Champ. Angela is a WNBF Pro that is consistantly the winner in contest after contest! She's a personal trainer, model, actress, & WNBF Figure Pro!
(9 Articles - Latest: Feb 12, 2010)
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Angelique Millis -
Angelique is a fitness journalist, author and program developer living in Miami, FL. She is also a certified personal trainer and will be sharing what she knows right here!
(11 Articles - Latest: Mar 30, 2011)
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Anita Ramsey -
I was awarded Lonnie Teper's Come Back of the Year Award in 1998.
(39 Articles - Latest: Jul 29, 2010)
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Ashlee Green -
Ashlee is an assistant yoga instructor. In addition she loves lifting weights and helping others!
(3 Articles - Latest: Jul 15, 2010)
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Ava Cowan -
Ava Cowan is an actress, model, booking agent, and fitness professional. She will be sharing her experiences and professionalism of the sport right here. Enjoy her articles and come back often!
(21 Articles - Latest: Nov 24, 2010)
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Babyboomers -
From the babyboomers in your 40s and 50s and beyond, this new section of Bodybuilding.com will focus on improving your physique through nutrition, cardiovascular exercise and resistance training.
(83 Articles - Latest: Jun 22, 2006)
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Belinda Benn -
An international fitness model, sports and health writer, personal trainer and author of the Get Lean Program.
(4 Articles - Latest: Oct 26, 2010)
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Bethany Howlett -
I earned my I.F.B.B. professional fitness status at the 2000 NPC Team Universe Championships.
(23 Articles - Latest: Aug 17, 2005)
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Bindu Nambiar -
Bindu Nambiar has a combined 11 years in the personal training market. She has specialized in the in-home training market since 2003, with a specific focus on strength training, physique transformation, and post-rehabilitation fitness.
(1 Article - Latest: Aug 11, 2010)
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BiologyBabe -
Jaime is a personal trainer and group exercise instructor certified through the American Council on Exercise.
(21 Articles - Latest: Aug 30, 2010)
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Brenda Kelly -
Brenda Kelly has been in dozens of magazines, commercials, TV shows, and she is a world reknown fitness expert!
(64 Articles - Latest: Sep 20, 2011)
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Bridget Lee -
Check back regularly for the latest recipes and nutritional information. Find great healthy meals and deserts to stamp out the bland and boring you are used to.
(3 Articles - Latest: Oct 09, 2006)
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Brigitte Brodski -
Brigitte is from a low income family and would like to help and motivate those in similar positions with her newfound knowledge of the fitness world.
(7 Articles - Latest: Jun 26, 2008)
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BuffMother -
In 2004 I founded BuffMother! to give every mother the power to believe that they can be Buff after having children!
(4 Articles - Latest: Apr 30, 2008)
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Carmen Garcia -
International Top Fitness Covermodel Carmen Garcia is a freelance health and fitness writer, competitor, motivator and ISSA certified personal trainer.
(12 Articles - Latest: Jan 22, 2010)
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Casandra Madero -
I began training at 17 but didn't become very interested until about 20. After that it essentially became a major part of my life. I always related most with the serious bodybuilders and quickly adopted their way of training.
(1 Article - Latest: Jun 04, 2010)
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Cassandra Davies -
Cassandra is active in sports and fitness. After a number of health problems set her back she is now going full force in training and helping others with massage.
(1 Article - Latest: Aug 17, 2010)
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Cassie Smith -
Cassie Smith is a writer/editor for Bodybuilding.com and former professor & college athlete. Find out more as she starts adding her own touch of class to the world of fitness and bodybuilding.
(2 Articles - Latest: Feb 10, 2012)
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Christina Lindley -
Christina is an actress, model, dancer, and certified personal trainer!
(26 Articles - Latest: Aug 07, 2008)
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Christine Hardy -
As a personal fitness trainer, Chrisitine spends her days teaching. She teaches her clients how to train, teaches them an assortment of exercises and much more!
(9 Articles - Latest: Aug 30, 2007)
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Christine Knight -
Christine Knight is a world-class duathlete, personal trainer and coach!
(3 Articles - Latest: Oct 11, 2004)
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Cooking With Christina -
Join Christina as she prepares healthy gourmet meals in her home kitchen with whole, organic, and fresh ingredients. Prepare for a lesson in clean eating!
(1 Article - Latest: Aug 28, 2009)
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Courtney Barber -
Courtney is an international fitness model, competitor, Ms. Bikini America finalist and exclusive personal training coach for women.
(1 Article - Latest: Aug 27, 2009)
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Cristina Lianchic -
Cristina loved sports but eventually had to stop for health reasons. She will be sharing what she knows right here.
(7 Articles - Latest: Jan 22, 2009)
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Cynthia Oosting -
Cynthia has great knowledge and experience. Learn tons right here!
(9 Articles - Latest: Dec 21, 2001)
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Danielle Nagel -
It is obvious that Danielle will remain an important part of the fitness community.
(12 Articles - Latest: May 27, 2004)
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Danijela Crevar -
Danijela is an IFBB pro, international fitness model, personal trainer & motivational speaker. She also writes and will be sharing a great deal of fitness and training info right here.
(10 Articles - Latest: Sep 23, 2010)
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Diana Chaloux -
Diana Chaloux is a Vermont native and a current San Antonio resident who loves training and competing at the pro level!
(22 Articles - Latest: Aug 26, 2009)
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Diana Rini -
Has spent many years promoting fitness related activities in her roles as a personal trainer, group fitness instructor, and fitness consultant.
(3 Articles - Latest: Sep 30, 2010)
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Diane Fields -
After achieving some initial success at a local gym several years ago, the love of the irons got into my system. This new passion ignited the desire to learn the science behind lifting weights and nutrition.
(11 Articles - Latest: Dec 15, 2004)
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Dr. Sara Solomon P.T., DMD -
Dr. Sara Solomon received her B.Sc. in Physical Therapy and her D.M.D. in 2001 and 2005 respectively. Learn more about this Oxygen Magazine success story and stay up to date with the latest research and information right here.
(1 Article - Latest: Feb 01, 2012)
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Emilie Vuillier-Gavirol -
Emilie is a transformation work in progress who uses physical exercise as a way to get rid of excess energy. She helps others sell themselves better in addition to living better!
(1 Article - Latest: Aug 03, 2010)
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Erin Chancer-Smith -
Erin enjoys putting what she's learned into practice and looks forward to a career in writing about fitness. She believes we can change lives and wants to be a part of that.
(8 Articles - Latest: Sep 28, 2011)
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Fawnia Dietrich -
Fawnia is an actress, dance instructor and fitness model! She was also in three Playboy Special Editions, Playboy's Best of Canadian Girls Calendar and is an expert pole dance instructor.
(38 Articles - Latest: Jul 26, 2007)
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Female Transformation Of The Week -
Have you made a dramatic change either by gaining muscle of by losing fat? If so, send in your pics, stats, and what got you started and you could be next week's winner!
(288 Articles - Latest: Feb 10, 2012)
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Fern Assard -
Learn how gym geek Fern (MsFitness on BodySpace) went from a 'skinny fat' mom of 4 to fitness freak & NPC/OCB/INBF/WNSO-FAME/Fitness Atlantic figure competitor!
(13 Articles - Latest: Jul 15, 2010)
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Ginger Redeker -
Along with weight training and riding horses Ginger loves to cook. She will be sharing a lot of information here and mainly cover healthy recipes for anyone interested.
(15 Articles - Latest: Apr 02, 2008)
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Gretchen Lees -
Gretchen is a freelance ghostwriter and writer, primarily in health & fitness, as well as a competitive athlete. She also worked with Kris Gethin on Body By Design, a fitness transformation book.
(1 Article - Latest: May 27, 2011)
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Hardcore Aussie Muscle -
Aussie Muscle promises to bring the latest and up to date news on local talent, competition reports from all federations, training, dieting and gossip with a hard, in your face, honest approach.
(5 Articles - Latest: Sep 08, 2008)
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Healthy Hollywood -
Founder and Editor in Chief, Cynthia Pasquella C.C.N., is no stranger to celebrity health and fitness. As one of Hollywood's favorite nutritionists, Cynthia has helped coach celebrities, professionals, and athletes to healthy bodies and minds.
(2 Articles - Latest: Sep 01, 2009)
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Holly Wilbur -
I have competed in several Fitness America competitions since April 2003. I am hooked and intend to continue to compete!
(4 Articles - Latest: Jul 14, 2004)
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Isabella Hochkeppel -
My name is Izabella and I grew up in Warsaw, Poland. I attended the University of Warsaw where I received a bachelor's degree in Journalism and English Literature and a minor in Dance.
(1 Article - Latest: May 06, 2003)
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Jaime Filer -
Jaime is a Scivation Athlete with a lot to tell. Learn more as she shares right here.
(68 Articles - Latest: Aug 04, 2011)
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Jamie Eason -
Jamie Eason has become the world's fittest model and continues her hard work and dedication by contributing her knowledge about fitness and nutrition.
(121 Articles - Latest: Nov 15, 2011)
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Jamie Gilbert -
Jamie is an ISSA Certified Fitness Trainer and certified spinning instructor. She has a B.S. in Health and Physical Education K-12. Find out more.
(1 Article - Latest: Dec 07, 2010)
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Jean Jitomir -
Jean is a figure competitor, registered dietitian, sports nutritionist, Ph.D. student, and more!
(1 Article - Latest: Apr 28, 2008)
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Jen Heath -
I have gained expertise in training and nutrition and have had GREAT success with my clients in helping them to transform their bodies. I also help prepare others for competition.
(5 Articles - Latest: Jul 03, 2007)
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Jen Hendershott -
Jen Hendershott is a two-time Fitness Olympia Champion that also started the very successful PHAT Camp and led many women to successful fitness goals.
(4 Articles - Latest: Aug 13, 2010)
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Jennifer Nicole Lee -
Jennifer has become an icon for women and fellow moms across the world with her amazing 70-pound plus weight loss success story.
(37 Articles - Latest: Nov 23, 2011)
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Jessica Austin -
After going through her own transformation, Jessica now leads an even healthier fit lifestyle with the hopes of giving back to others what she has been able to learn while at Bodybuilding.com.
(4 Articles - Latest: Jul 27, 2011)
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Karen Patten -
Karen Patten is an enthusiastic fitness competitor from Alaska. She has 3 children, is a successful competitor, and certified personal trainer.
(1 Article - Latest: Nov 28, 2006)
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Karen Sessions -
I began training 13 years ago due to an eating disorder, anorexia.
(10 Articles - Latest: Apr 28, 2005)
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Kassandre Harper-Cotton -
As a contributing writer, I aim to provide motivational articles, tips for managing work and family, and provide insight into how you can make Bodybuilding.com work for you!
(1 Article - Latest: Mar 14, 2011)
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Katrina Humphrey -
Fitness is a passion and a confidence builder. Expressing passion through fitness is a great way to feel alive and engaged in the world!
(7 Articles - Latest: Dec 21, 2002)
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Kelly Gonzalez -
Kelly Gonzalez is a freelance health writer, fitness model, lifestyle consultant, and certified personal trainer. She believes in educating and motivating others to adopt a healthy lifestyle and reach for their goals...
(4 Articles - Latest: Aug 18, 2010)
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Kelly Ryan -
Kelly Ryan's personal area to answer your questions about getting into fitness.
(41 Articles - Latest: Dec 08, 2005)
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Kim Brown -
Kim Brown is a triathelete that works with athletes from all levels and helps them gain optimal health and peak performance.
(5 Articles - Latest: Feb 21, 2006)
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Kristi Lees -
Kristi has started her writing with Bodybuilding.com by talking about Yoga. Check back to see what she has to share each time she writes in.
(21 Articles - Latest: Jun 21, 2005)
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Kristin Reisinger -
Kristin Reisinger is a nutritional consultant, freelance writer and NPC Figure Athlete based in the New York City/Northern New Jersey area.
(10 Articles - Latest: Oct 13, 2004)
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Kristyn Hutzell -
In September of 2002 I competed in my first show and placed first in both the fitness and figure categories and qualified to compete on the National level!
(5 Articles - Latest: Jan 28, 2004)
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Lada Plihalova -
Lada has been involved with athletics since she was 5 and started karate & bodybuilding from 13-15. She is a trainer and writer in the fitness community.
(1 Article - Latest: Apr 21, 2007)
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Lauren Abraham -
Lauren Abraham is a nationally-recognized health, wellness and fitness expert seen on FSN, NBC, ESPN and more. She aims to empower and inspire women to live healthy lives. She succeeds.
(1 Article - Latest: Nov 11, 2011)
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Lauren Brooks -
Lauren Brooks is a fitness and strength trainer in San Diego, CA. Lauren earned her B.S. in Kinesiology.
(4 Articles - Latest: Mar 03, 2006)
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Lauren Jacobsen -
I will always be involved in the fitness industry, whether competing, writing for fitness publications, or marketing and developing supplement products to help you reach your bodybuilding and fitness goals!
(1 Article - Latest: May 28, 2009)
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Lauri Rothberg -
After being overweight most of my life, I finally joined a gym, learned how to eat properly and went from over 200 lbs. to 125 lbs!
(3 Articles - Latest: Mar 10, 2004)
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Leah Wynne -
Leah is a certified personal trainer, fitness model, professional painter and mother of two!
(2 Articles - Latest: Jan 19, 2004)
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Leigh Penman -
Leigh Penman has been writing for bodybuilding magazines, websites and nutritional supplement companies since 1985.
(7 Articles - Latest: Aug 26, 2010)
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Lena Boone -
Lena got tired of being fat and tired! Now, after taking the plunge into bodybuilding, she has turned her life around and looks to continue, along with sharing what she knows right here!
(5 Articles - Latest: Aug 10, 2010)
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Linda Cusmano -
Linda has an extensive background in competing and training with a specialty in Post Rehab Training. Get some great informaiton right here!
(10 Articles - Latest: Nov 03, 2008)
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Lisa Marie -
I'm proud to tell you that here at SunnRooibos(TM) our careful investigations and thorough research are uncovering a bona fide treasure cache of products from around the world that meet our strict criteria for wholesomeness and performance.
(2 Articles - Latest: Aug 24, 2005)
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Lisa Moser -
1st Place Winner in 1999 NPC Natural Carolina Open Fitness Championships! Learn to compete in fitness competitions.
(13 Articles - Latest: Mar 16, 2004)
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Lisa Sutton -
Lisa is a retired personal fitness trainer of 17 years; massage therapist 5 years; fitness consultant: 2 years.
(25 Articles - Latest: Jun 30, 2008)
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Living Beautiful Radio -
Living Beautiful is the HOT new radio show created to quench the appetites of the modern-day, multi-faceted Woman who craves cutting edge info. on health, beauty, lifestyle, nutrition, sexuality, and much more.
(75 Articles - Latest: Jul 16, 2009)
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Lorien Roux -
Lorien has been involved in sports most of her life and plans to help others through the use of training and supplementation!
(1 Article - Latest: May 11, 2010)
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Maia Appleby -
Maia Appleby is a certified personal trainer specializing in weight loss consultation who manages a fitness center in Florida.
(25 Articles - Latest: Jan 16, 2004)
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Maria Kang -
I am 25 years of age, and am half Filipina and half Malaysian Chinese. I hold two Bachelors degrees in Asian History and International Business and a minor in Political Science from the University of California at Davis.
(25 Articles - Latest: Feb 12, 2010)
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Maribel Sanders -
I have been competing since April of this year. So far, I have competed in 3 figure shows.
(5 Articles - Latest: Nov 29, 2002)
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Marie Spano -
Marie Spano, MS, RD, Vice President of the International Society of Sports Nutrition (ISSN) is a registered dietitian with a MS in Nutrition and BS in Exercise and Sports Science.
(103 Articles - Latest: Nov 18, 2011)
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Marika Johansson -
IFBB pro, PTA Director/Examiner, personal professional private trainer, massage therapist, and a proud mother of son, Sebastian.
(9 Articles - Latest: Sep 11, 2009)
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Marzia Prince -
Marzia is a Certified Personal Trainer & Fitness Model who recently won the 2007 Ms. Bikini Universe Contest. She has been transforming peoples lives through fitness and health for six years.
(4 Articles - Latest: May 05, 2008)
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Maureen Meehan -
Maureen has always been involved in sports and progressed from there to bodybuilding after a brief time in figure. She is happy to share her knowledge for others as a woman who takes care of three kids, teaches, and coaches...
(2 Articles - Latest: Nov 18, 2009)
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May Blaiz -
May specializes in the field of community health promotion and disease prevention. She will be writing on a number of different topics including health and competition.
(2 Articles - Latest: Apr 16, 2007)
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Meagan Mayada Hesham -
I have been involved in the fitness world in many different capacities for many years now. Learn more.
(2 Articles - Latest: Sep 07, 2010)
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Melissa Johnsen -
With a changed attitude and new outlook on life Melissa has made great strides to accomplish her goals! She shares her passion right here!
(1 Article - Latest: Apr 16, 2008)
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Melissa Johnson -
I went through a year or so being deeply depressed, unsure where my life was heading. That following year I went to the Arnold Classic with some family and friends... Success followed with my winning the Natural Northern and appearing on television!
(1 Article - Latest: Jan 23, 2007)
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Mercedes Khani -
Mercedes Khani is an IFBB Figure Pro who took 2nd at the 2005 and 2006 IFBB Dutch National Championships, and 1st at the NBBF/IFBB Open Emerald Cup!
(5 Articles - Latest: Apr 01, 2008)
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Meriza DeGuzman -
Meriza is a personal trainer and physique competition coach in San Diego. Helping others reach their fitness goals is what she loves!
(2 Articles - Latest: Jan 19, 2009)
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Merry Christine -
Merry started in 1979 and has been pumping iron non stop since.
(9 Articles - Latest: Sep 22, 2003)
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Monica Brant -
In 1991 I started lifting weights with a friend and saw a photo of Marla Duncan winning a national competition. Her beauty and physique impressed me enough that I wanted to try what she was doing - Fitness Competitions.
(10 Articles - Latest: May 24, 2005)
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MyBodyBeats -
MyBodyBeats: Professional Workouts by IFBB Professionals. Get the latest training podcasts and pro interviews right here, courtesy of Cory and Nikki Canty at MyBodyBeats.com!
(3 Articles - Latest: Dec 11, 2007)
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Nancy Di Nino -
Miss Nancy is a Pro Fitness Model, a National Level Figure Competitor, and a Pro Salsa Dancer.
(3 Articles - Latest: Oct 11, 2007)
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Natural Muscle Magazine -
Natural Muscle Magazine is a family owned health and fitness magazine.
(19 Articles - Latest: Oct 30, 2008)
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Nia Shanks -
Nia's training philosophy focuses on getting individuals the best results in the least amount of time. Her motto is: revolve your eating patterns and training around your life...
(2 Articles - Latest: Sep 21, 2010)
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Pamela Micks -
At 37 years old and two children, it is my goal to inspire more women who are beyond their 20?s to be the healthiest they can!
(21 Articles - Latest: Nov 19, 2008)
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Patsy Rabdau -
I'm 37 years old, I've got two children, a husband and work as a personal trainer.
(4 Articles - Latest: Oct 08, 2002)
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Pauline Nordin -
''When I work out, my ambition is to push my body harder and harder every time to see how much it can take, how much pressure it can stand.'' - IFBB Pro Pauline Nordin
(14 Articles - Latest: Aug 12, 2011)
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Peggy Schoolcraft -
What was it like on the Jenny Jones show? What was her worst moment in bodybuilding? Find out this and much more!
(5 Articles - Latest: Jan 17, 2003)
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Rachael Welch -
Rachael wants to build a business working with the combination of psychotherapy (which I'm planning on starting soon) and alternative therapies to synchronize and make better use of the body, mind and spirit.
(1 Article - Latest: Mar 06, 2007)
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Rachel D. Young -
Rachel D. Young is a certified Fitness Trainer and Editor-in-chief of Beautiful Curves, a monthly newsletter full of recipes, exercise, and motivational materials centered around how women can easily become healthy and beautiful, naturally...
(13 Articles - Latest: Dec 20, 2010)
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Rachelle Cannon -
Bodybuilding competitor Rachelle Cannon has quickly patented her title as the 'Queen of Quads' in the health fitness world and shares her knowledge right here!
(1 Article - Latest: Mar 31, 2008)
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Raine Saunders -
Raine joins the Bodybuilding.com writers to support your health and fitness goals. Find out more about supplementing and nutrition as you work toward meeting your goals.
(2 Articles - Latest: Jul 02, 2009)
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Randi Drasin -
Randi's goal is to continue her work with children who are obese, diabetic, have eating disorders and body image issues. She is currently a member of The American Dietetic association...
(2 Articles - Latest: Jun 24, 2010)
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Rebecca Lee -
Rebecca Lee transformed her body and became a fitness competitor. You can too!
(4 Articles - Latest: Apr 02, 2004)
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Rebecca Slatt -
I love to compete, and I work hard to become the best in everything I do. I know that if I do everything I can possibly do to be successful I have no reason to be upset with the outcomes of my competitions.
(8 Articles - Latest: Oct 26, 2006)
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Rebekah Baumgardner -
Rebekah works as a counselor and life coach specializing in weight management, eating disorders, emotional eating and body image. She has reached out to people all over the country!
(2 Articles - Latest: Aug 27, 2010)
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Rosemary Jennings -
Rosemary is a pro bodybuilder and won the 2002 NPC USAs!
(1 Article - Latest: Nov 29, 2002)
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Rosie Chee -
Rosie thrives on challenges and continually progressing as an athlete and trainer. She works with male and females alike to provide them with the support they need to succeed in the pursuit of their fitness goals.
(11 Articles - Latest: Sep 23, 2010)
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Sandy Grant -
Sandy Grant is an IFBB Fitness Pro and a full time executive assistant. Her hope is to inspire others to start living a healthy lifestyle.
(1 Article - Latest: Jun 27, 2006)
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Sandy Hiddemen -
Sandy is a competitive amateur bodybuilder who wants to help others through training to improve self-confidence.
(1 Article - Latest: Jan 31, 2008)
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Sara Morin -
I began competing just 9 months ago! In May 2003, I saw a poster for a local bodybuilding/figure competition for August. I started training immediately and jumped in with both feet!
(6 Articles - Latest: Sep 03, 2009)
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Sarah Jones -
Sarah Jones is a Certified Massage Therapist and HR Admin Assistant for Bodybuilding.com.
(9 Articles - Latest: Feb 16, 2009)
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ShaNay Norvell -
ShaNay Norvell is an experienced and successful obstacle course champion. Learn from the best!
(4 Articles - Latest: Jan 05, 2006)
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Shannon Clark -
I'm currently going into my 4th year of the Bachelor of Education Program, specializing in sport performance at the University of Alberta.
(396 Articles - Latest: Feb 07, 2012)
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Shannon Gill -
Shannon is an intense trainer that gets in your business. She wants to make sure that you identify bad habits and nip them in the bud!
(3 Articles - Latest: Oct 08, 2010)
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Shawn R. Zimmerman -
Shawn is an accomplished fitness model and personal trainer who is inspired to share her knowledge with everyone!
(2 Articles - Latest: Jun 03, 2008)
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Sherry Gideons -
Top figure competitor and female motivator. Learn the right way for women to workout!
(15 Articles - Latest: Sep 18, 2002)
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Simone Sziksai -
Actress and fitness model, Simone Sziksai helps you succeed in the world of fitness!
(11 Articles - Latest: Feb 13, 2006)
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Sommer Robertson -
Led by her unwavering passion, knowledge and unsurpassed work ethic, Sommer Robertson has excelled within the industry over the past decade as a recognized fitness, nutrition and supplementation authority.
(2 Articles - Latest: Apr 11, 2011)
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Stacey Hammar -
I am currently the Idaho State Junior Women's Champion at #165lb class, North American Champion, and state record holder with 176lb bench and a 336lb dead lift.
(2 Articles - Latest: Sep 03, 2002)
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Stella Juarez -
Stella Juarez, B.A., is the author of Stella's Kitchen, Creative Cooking for Fun, Flavor, and a Lean, Strong Body.
(13 Articles - Latest: Dec 04, 2003)
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Stephanie Joanne -
Together with a love for fitness and a background in kinesiology, nutrition, and personal training, Stephanie hopes to share and educate here for a broader audience.
(2 Articles - Latest: Feb 02, 2011)
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Sue Heintze -
Sue is an individual who made her own transformation and now spends time competing and helping others meet their own transformation goals.
(1 Article - Latest: Oct 26, 2006)
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Sue Romero -
Sue Romero is a choreographer in Seattle, Washington. Learn the secrets to routine success!
(1 Article - Latest: Oct 12, 2002)
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Sue Wilkerson -
Sue is a writer and fitness consultant who loves to see people transform their bodies from soft, flabby marshmallows into toned, sexy works of art.
(4 Articles - Latest: Jul 08, 2010)
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Summer Montabone -
Summer is a NSCA- Certified Strength & Conditioning Specialist, Certified Pre-Natal Instructor, and Licensed & Degreed Health & Physical Educator. Summer operates her own wellness business, Summer's Fitness Inc...
(1 Article - Latest: Mar 05, 2007)
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Tamar -
Tamar has done swimsuit modeling, fashion modeling, fitness modeling, and urban modeling, and is now taking the stage as an NPC Figure Competitor! Watch for Tamar's new video series starting the summer 2007!
(14 Articles - Latest: Dec 24, 2008)
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Tammy Leady -
Tammie Hopkins-Leady has fast become one of the hottest faces in fitness.
(2 Articles - Latest: Feb 09, 2005)
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Tanji Johnson -
2001 NPC National Fitness Champion Tanji Johnson helps YOU succeed in fitness!
(10 Articles - Latest: Apr 14, 2004)
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Tiffany Forni -
Tiffany decided that it was her turn to get in shape. So with the help of her coach, she was able to drop 93 pounds. Now she is competing and living a healthier lifestyle.
(4 Articles - Latest: Jul 06, 2009)
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Tiffany Rae -
Tiffany realizes the significance of role models and mentors and strives to represent the importance of fitness as well as an eclectic and diversified lifestyle. Learn more from a variety of topics below.
(14 Articles - Latest: Jul 07, 2011)
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Tina Marina -
As a personal trainer, fitness model and self proclaimed 'fitness buff' I have been approached many times by clients with questions about improving their body. I hope to answer some of those questions right here.
(3 Articles - Latest: Jan 03, 2007)
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Tisha Rodrigues -
I am the mother of three beautiful children, that also help keep me fit, as well as a business owner, personal trainer and figure competitor!
(18 Articles - Latest: Feb 01, 2007)
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Traci Shoop -
Latest News! I am now a Pro Fitness Competitor, having competed the last four years in the NPC. Visit my website for more details!
(3 Articles - Latest: Nov 04, 2002)
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Tracy Doll -
I encourage everyone to set goals for themselves and to believe that you can do anything you set your mind to with patience, persistence and determination.
(7 Articles - Latest: May 08, 2003)
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Valentina Chepiga -
Valentina took first place in the 2002 Ms. International & 2000 Ms. Olympia!
(1 Article - Latest: Sep 09, 2002)
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Valerie Waugaman -
Two years ago at the Arnold Classic, I was truly inspired by the beautifully fit pro figure women gracing the stage. I started competing to challenge myself and generate some energy in Cleveland.
(11 Articles - Latest: Jul 03, 2007)
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Vital Signs Fitness -
Through all of Deborah's Services, you will feel the joy and exhilaration of the changes happening in your body, mind and spirit with these trainer-assisted workouts. You will feel vibrant and energetic while exceeding your personal goals...
(1 Article - Latest: Dec 13, 2004)
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Walt & Gina Ostarly -
Gina Ostarly is an NPC fitness & figure competitor, mom, & model, appearing in American Curves, and Planet Muscle magazines, as well as recently winning the 2006 Shannon Dey Figure Classic! Walt is an award-winning fitness and figure photographer!
(4 Articles - Latest: Jan 10, 2007)
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