Ben Bruno

Background

Ben Bruno graduated Summa Cum Laude from Columbia University. He lives and operates his own personal training business in West Hollywood, California. He also publishes a blog, free newsletter, and does online personal training at www.benbruno.com.

You can connect with Ben on Twitter and Facebook.

Links

Facebook
Twitter
YouTube
Google+

Articles

  • 8 Moves For A Crazy-Strong Core

    Serious lifters take major action to strengthen the posterior chain. Why should the core receive anything less? Use these innovative exercises to blast your core into oblivion!

  • The Floor Press: What Makes The Floor Press So Special?

    The dumbbell floor press is more than just the bench press's primitive cousin: It's a tension-generating, core-attacking strength builder of the first order. Build your pressing power from the ground up, and you may never look back!