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Evolving with Kaged: The Elite Supplement Brand
The sports nutrition industry has been diluted with BS marketing, influencers with unrealistic physiques, and empty promises of overnight transformations. Kaged is here to fix that.
Published on: Apr 15, 2022 -
Kris Gethin: Man of Iron
Over the last decade, you've watched as Kris Gethin built muscle, burned fat, and transformed his body along with yours. Now he's embracing a challenge like nothing you've ever seen. While continuing to train like a bodybuilder, he will also prepare himself for a full-distance triathlon: a 2.4-mile swim, 112-mile bicycle ride, and a full marathon of 26.22 miles. His goals: put his mind and body through hell, defy the odds, and become a hybrid athlete.
Published on: Apr 23, 2017 -
Kris Gethin's 8-Week Hardcore Daily Video Trainer, Day 45: Arms
Arms today! Let's get to the gym and get it done so we have time for the other important things in our lives.
Published on: Mar 30, 2017 -
Kris Gethin's 8-Week Hardcore Daily Video Trainer, Day 27: Active Rest Day
Recovery days aren't just about sitting on the couch and binge watching TV. Use today to allow your body to recover from a tough training week and get ready for another one!
Published on: Mar 30, 2017 -
Kris Gethin's 8-Week Hardcore Daily Video Trainer, Day 38: Arms
Today is all about balance. To get that balanced look, you've got to hit your triceps just as hard as you do your biceps.
Published on: Mar 30, 2017 -
Kris Gethin's 8-Week Hardcore Daily Video Trainer, Day 35: Active Rest Day
Today's a good day to check in with yourself; make sure all systems are go for the coming week. We've got some diet adjustments and a few other matters to discuss.
Published on: Mar 30, 2017 -
Kris Gethin's 8-Week Hardcore Daily Video Trainer, Day 23: Chest and Shoulders
A totally unilateral chest and shoulder workout? That's right. Get ready to train hard and grow!
Published on: Mar 30, 2017 -
Kris Gethin's 8-Week Hardcore Daily Video Trainer, Day 21: Active Rest Day
Take your supps, eat clean, and rest up for tomorrow's killer leg workout and increased daily cardio!
Published on: Mar 30, 2017 -
Kris Gethin's 8-Week Hardcore Daily Video Trainer, Day 56: Photo Shoot Day
We'll end this wild ride with some tips on how to make the most of your photo shoot. Then you're ready to hold close the lessons you've learned and keep being the best version of yourself possible!
Published on: Mar 30, 2017 -
Kris Gethin's 8-Week Hardcore Daily Video Trainer, Day 25: Hamstrings, Lower Back, and Upper Abs
Focus on the mind-muscle connection and really burn out your hamstrings today!
Published on: Mar 30, 2017 -
Kris Gethin's 8-Week Hardcore Daily Video Trainer, Day 19: Back and Calves
They may not be the sought-after mirror muscles, but a built back and strong calves are key when it comes to a symmetrical physique. It's the last training day of the week—make it count!
Published on: Mar 30, 2017 -
Kris Gethin's 8-Week Hardcore Daily Video Trainer, Day 32: Hamstrings, Lower Back, Upper Abs
You made a commitment to yourself to do this program, so stick with it. You'll torch your hammies and back today, but put the fire extinguishers away and enjoy the pain.
Published on: Mar 30, 2017 -
Kris Gethin's 8-Week Hardcore Daily Video Trainer, Day 43: Quads, Calves, and Lower Abs
Not sure about you, but my weight is dropping. We're going to jack up cardio to 50 minutes today. You're tired. We all are. Suck it up!
Published on: Mar 30, 2017 -
Kris Gethin's 8-Week Hardcore Daily Video Trainer, Day 52: Arms
Our last arm day! The good news is that we're past the point of truly crushing it. Now we just want to shred a bit more and get that Clean Burn in three times a day.
Published on: Mar 30, 2017 -
Kris Gethin's 8-Week Hardcore Daily Video Trainer, Day 16: Chest and Shoulders
Every workout adds up, and any steps in the right direction—no matter how small—are progress. Today, keep pushing forward with this intense chest and shoulder workout.
Published on: Mar 30, 2017 -
Kris Gethin's 8-Week Hardcore Daily Video Trainer, Day 2: Chest and Shoulders
To know where you're going, you have to know where you've been. Today, I'm getting some baseline numbers before crushing chest and shoulders.
Published on: Mar 30, 2017 -
Kris Gethin's 8-Week Hardcore Daily Video Trainer, Day 4: Lower Back, Hamstrings, and Upper Abs
Water is essential. Make sure you stay hydrated and keep your electrolytes in balance while you're sweating buckets, losing fat, and carving out quality muscle.
Published on: Mar 30, 2017 -
Kris Gethin's 8-Week Hardcore Daily Video Trainer, Day 17: Triceps and Biceps
Ready for another arm day? Too bad if you're not. Kris has no patience, and he's ready to guide you to the pump of your life!
Published on: Mar 30, 2017 -
Kris Gethin's 8-Week Hardcore Daily Video Trainer, Day 20: Active Rest Day
Enjoying the fit life is all about planning ahead. Check out how I do it, and follow suit!
Published on: Mar 30, 2017 -
Kris Gethin's 8-Week Hardcore Daily Video Trainer: Training Overview
Welcome to a new era of hardcore training! Here's your split and what you need to know before you begin.
Published on: Mar 30, 2017