Holiday Travel Ahead? Try These 3 Travel Friendly, No Gym Workouts
Achieve full-body fit maintenance that can be done anywhere, anytime, anyhow!Published on: Dec 21, 2011
Skyrocket Your Sports Performance With This 3-Week Workout Plan
Want to hit harder, cut quicker, jump higher, race faster and run longer? This intense workout plan will transform you from athlete to ath-elite.Published on: Sep 25, 2011
2011 Road To The Olympia: A Cut Above The Rest
Great people aren't born that way, they're built - so check out Jay Cutler's biographical video to see where he came from, who he is, and what he plans to accomplish!Published on: Sep 6, 2011
2011 Road To The Olympia: Jay Cutler's Back Workout!
On a wall in Jay's house hangs the blank frame where he plans to place the 2011 Mr. Olympia gold medal. In his mind, he's going home the winner.Published on: Sep 6, 2011
2011 Road To The Olympia: Phil Heath's Back Workout!
There's a reason Phil Heath competes against guys that have been in the biz five to ten years longer than he has - hard work.Published on: Sep 6, 2011
2011 Road To The Olympia: The Gift, Unwrapped
See how this man lifted his way to the ranks of legends and how he plans to permanently inscribe his name in the halls of greatness.Published on: Sep 6, 2011
4 Water Workouts For A Speedo-Friendly Body
Swim your way to toned, lean and marine so others BEG you to put your swimsuit on.Published on: Jul 28, 2011
How I Became Jamie Eason's Cart Boy—And The 10 Lessons I Learned
Jamie and I hit the grocery hard to stock up for four of her ingeniously healthy and tasty LiveFit meals!Published on: Jul 20, 2011
Round and Round: Follow Amanda Latona's Pro Bikini Glute Workout
Follow Amanda Latona's pro bikini glute workout to supercharge a curvaceous and conditioned behind.Published on: Jun 19, 2011
8 Ways To Shed Pounds While You Shred In The Gym
Time to hit the gym and unload some of that lard.Published on: Apr 28, 2011
9 Simple, Surefire Tactics For Burning Body Fat!
Sick of those unwanted pounds? We feel ya. Here's how to send them packing.Published on: Apr 25, 2011
9 Fun And Effective Ways To Warm Up
Forget your father's dopey warm ups of toe touches and running in place. These combine cutting-edge science and trial and error of leading fitness experts.Published on: Mar 27, 2011