This is the 8-Week Program that I used two months before the World U. Games held in Beijing China, in August of 2001.Published on: Jul 19, 2004
Shot Put: 66' 2.25"(20.17m)
Power Clean: 430
Power Jerk: 475
#1 ranked collegiate in the USA, Discus
Big West Conference all-time record holder, Discus.
3-time Big West Conference Champion, Discus
Boise State University record holder, Shot Put and Discus.
NACAC under 25 Games: Monterrey, Mexico: 2nd place in both Shot Put and Discus. Thirty countries represented.
Olympic Trials: 8th place, Shot Put; 13th place, Discus
NCAA Division I Outdoor Championships: 5th place, Shot Put; 7th place, Discus
Big West Conference Championships: 1st place, Discus at 205'0 (new all time meet record). 2nd place, Shot Put
NCAA Division I Indoor Championships: 11th place, Shot Put
World U. Games: 8th place, Discus; 164 countries represented.
USA Championships: 5th place, Discus 2002
Highest world ranking 4th; Discus
Highest world ranking 8th; Shot Put
Fresno Relays Champion; Discus
Hartnell Throws Classic Champion; Discus
USA Championships: 8th place; Discus
US Champion in the Discus
US Olympic Team Member
This is the 8-Week Program that I used two months before the World U. Games held in Beijing China, in August of 2001.