Background
Articles
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Dr. Hussman's Body Transformation Super Guide: The Basics!
Change your body! Reprinted with permission from http://www.hussman.org/fitness.
Published on: Dec 21, 2004 -
Body For Life Superguide!
A great Q and A for many different tranformation thoughts and concerns.
Published on: Feb 6, 2001 -
Body Transformation Nutrition Plan!
The core of the Nutrition aspect of this program is to eat 6 limited, high quality meals a day. As Bill says, 'A meal doesn't mean you have Mom lay out a napkin, and put a fancy plate of food out there.'
Published on: Feb 3, 2001 -
Body For Life Workouts!
Bill's
Published on: Feb 2, 2001 -
Dr. Hussman's Body Transformation Super Guide: You Really Change From The Inside Out.
From the notes I've received from some of you, the most common concern seems to be that your fat loss seems too slow. If you would like to learn more about the why of it please read on.
Published on: Jan 21, 2001 -
Dr. Hussman's Body Transformation Super Guide: How Calories Work!
Change your body! Read on to see how calories effect your body.
Published on: Jan 19, 2001 -
Dr. Hussman's Body Transformation Super Guide: Tranformation Workouts!
Now that you know where the energy comes from, let's see how to train each of these systems. Continue on here to reap the benefits of Dr. Hussman.
Published on: Jan 15, 2001