Background
Mark Eldred is a competitive bodybuilder and personal trainer.
Learn More
View My BodySpace Profile: bodyspace.bodybuilding.com/Funkyb5150.
- 2004 NPC Western Michigan - 2nd Place
- 2005 NPC Grand Rapids - 2nd Place
- 2005 NPC Flint/Mid Michigan- 2nd Place
- 2006 NPC Natural Michigan - 3rd Place
Articles
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Save Your Knees! 5 Tips For Training Legs And Preventing Knee Injuries!
Do you suffer from knee pain? Knee injuries are very common. And knee pain can really affect your leg workouts. I will share some tips and techniques that will help prevent and repair knee pain when training legs.
Published on: May 24, 2010 -
Just Say 'No' To Chicken Legs! How To Bring Up Your Wheels!
Most people's leg workout consists of a few leg extensions and some leg presses. Here are five basic exercises that will surely get your legs growing.
Published on: Sep 9, 2007