The No-Frills Cardio Challenge - How To Lose Twice The Fat In Half The Time!
Most people wouldn't call cardio 'fun,' but believe it or not, sometimes increasing the challenge makes it more interesting, and possibly more beneficial. Welcome to the world of cardio. Get some straight talk right here.Published on: Jul 31, 2005
Training & Nutrition Tips From Professional Sports Players.
Check out these awesome training and nutrition tips from professional sports players.Published on: Jan 28, 2005
Full Contact Abs With Pavel Tsatsouline
Enough with abdominal twists where you lie on your back like a tipped-over crab. Discover the full-contact twist and build core strength like an elite fighter!Published on: Dec 9, 2004
Mind Over Muscle: The Real Secret To Amazing Strength Gains Is All Mental.
You don't need a complicated plan to get strong. You need simple, classic movements performed in a way that maximizes tension and strength. Try the Mind over Muscle plan!Published on: Oct 5, 2004