Bill Pearl's Super Nutrition Seminar!
The following super nutrition strategies are compiled from group seminars that Bill Pearl conducted in Virginia Beach, Virginia, and Atlanta Georgia, back in the 1980's.Published on: Dec 14, 2005
Fitness In Flight: Exercises For Flying!
When was the last time you flew on a commercial jetliner across several time zones and arrived at the airport of your destination fully refreshed and robust? Probably never. Check out these great exercises you can do while on the plane!Published on: Apr 14, 2004
How To Develop A Colossal Wide Back!
Take a good look around the gum during your next workout if you need any further convincing about the importance of the back and its neglect by the average bodybuilder of today. Sample workout program included.Published on: Jan 19, 2004
What About DMSO?
The therapeutic relief of DMSO in a matter of minutes and at most one hour after an application. Always remember though that DMSO is not the answer to a professional medical and sports evaluation!Published on: Dec 29, 2003
The Mathematics Of Bodybuilding For The One Rep Max!
The mathematically-derived coefficient table has been a tremendous benefit to me and thousands of other power bodybuilders for determining a true single-rep maximum in a selected exercise. Find out what it is and how it can help you!Published on: Dec 1, 2003
Secrets Of Gaining Maximum Muscle Bulk & Power!
Maximum Muscle Bulk and Power formula is as nearly a perfect combination as I have ever seen, but only if you acknowledge that the body is a unified entity. Train with this thought in mind and you will make outstanding power bodybuilding gains.Published on: Nov 18, 2003
Expander Cable Training!
In concluding my notes on cable training, the most immediate advantages of training this way come to mind. Expander cables build tendon and ligament strength, flushes the muscle area, gives added muscle tone and sharpness. Weights alone are not enough.Published on: Nov 4, 2003
Add 1 Inch To Your Arms In 45 Days!
How would you like to add 1 inch of fresh new muscle growth to your upper arms in the next 45 days? I'll bet you do unless you already have arms like Manfred Hoeberl. Since arms are one of the most popular...Published on: Oct 1, 2003
Gain 25 Pounds In 21 Days!
One of the most unusual programs I have ever heard of was Condensed High-Volume Training used by a bodybuilder named Richard Simons back in 1966. Find out how to gain 25 pounds in 21 days with his program!Published on: Jul 1, 2003
Why Should YOU Follow A Bodybuilding Program?
Learn about true life fitness and find out the truth about the many myths surrounding bodybuilding that may be holding you back.Published on: Jun 3, 2003
The Ultimate Strength Chart: Are You Strong Or Not?
Using these exercise and poundage charts, you can test your one rep maxes and finally determine if you're strong or not!Published on: Jun 2, 2003