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Articles
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Creatine - The Myth And The Magic!
One of the best selling bodybuilding products of all time has to be creatine. This has more to do with slick advertising and clever use of studies... Learn about the myth that creatine is and how it really should be used.
Published on: Jan 27, 2008 -
Debate This: Train Once A Month For Massive Muscles!
How often to train? That is the question! There are dark rumors afloat; being whispered but never dared shouted. Read on if you would like to learn the truth about training frequency and see if you agree or not. I have also included a sample program...
Published on: Feb 15, 2007