Kailan Kalina


Kailan Kalina is a competitive powerlifter and freelance writer with a bachelor's degree in magazine journalism and communications from the University of Oregon. Since graduating, she has worked in the fitness industry as a certified personal trainer and fitness nutrition specialist.

When not training, Kalina can be found writing for her personal blog, consuming copious amounts of sushi and tacos (not simultaneously), and exploring new hiking trails in the mountains of Idaho.


  • A Brush With Death Motivated Noah To Change His Life

    Noah Kingery gained over 200 pounds in under a year. Then he dropped 150 pounds in the same amount of time. But when addiction and depression caused the weight to boomerang back, he was faced with a second transformation, and attacked it with wisdom.

  • Anthony Boon Cut His Body Weight In Half!

    Englishman Anthony Boon skyrocketed to 308 pounds after an injury sidelined him from athletics, but now he's shed almost half of his body weight, and is back with a vengeance.