AJ

Background

AJ is a teen bodybuilding enthusiast who wants to share his knowledge of the sport with other aspiring teen bodybuilders.

Articles

  • Who's The Perfect Bodybuilder!

    Now from the title of this article you may think I'm going to talk about all the pro bodybuilders out there with all there 'roid' physiques but i'mnot. I'm going to talk about who, among us, everyday normal people, is the perfect bodybuilder around.

    Published on: Jun 17, 2002

  • The Foods Your Body Needs!

    A good balanced diet is needed to get the right amount of each nutrient in your body. In this article i will go through each nutrient and tell you what each does...

    Published on: Apr 9, 2002

  • The Foods Your Body Needs!

    A good balanced diet is needed to get the right amount of each nutrient in your body. In this article i will go through each nutrient and tell you what each does...

    Published on: Apr 9, 2002

  • Inspiration From A Survey!

    Some guys were headin' for the gutter and bodybuilding changed all that. Motivation was another thing these guys learned about. They pushed themselves to the limit to gain more self respect and high self esteem.

    Published on: Apr 2, 2002

  • Your Own Home Gym!

    You just got to work from the ground up like bodybuilding. Start with the simpler things and move onto bigger more expensive pieces of equipment.

    Published on: Apr 1, 2002

  • The Top 10 Needs In Bodybuilding!

    This article contains 10 needs in bodybuilding in order to be successful. Learn the importance of the many elements needed for reaching your fitness goals and aspirations right here ...

    Published on: Apr 1, 2002

  • The Top 10 Needs In Bodybuilding!

    This article contains 10 needs in bodybuilding in order to be successful. Learn the importance of the many elements needed for reaching your fitness goals and aspirations right here ...

    Published on: Apr 1, 2002

  • Sculpting The Perfect Biceps!

    Biceps are one of the most worked body parts, yet they are also one of the smallest. So why are they one of the favorite muscles to work? Maybe because they look great when developed!

    Published on: Mar 6, 2002

  • Sculpting The Perfect Biceps!

    Biceps are one of the most worked body parts, yet they are also one of the smallest. So why are they one of the favorite muscles to work? Maybe because they look great when developed!

    Published on: Mar 6, 2002

  • A.J.'s Ab-Training!

    I was in the message boards and was amazed how many of the teens in there was 13, 14, 15. Around the same age as me.

    Published on: Dec 20, 2001

  • A.J.'s Ab-Training!

    I was in the message boards and was amazed how many of the teens in there was 13, 14, 15. Around the same age as me.

    Published on: Dec 20, 2001

  • AJ's Beginners Advice!

    Now if you want to start bodybuilding, just a beginner or want to start again then this article is for you. In this article I will be telling you 2 or 3 simple but effective exercises for each body part.

    Published on: Mar 31, 2001

  • Become A Great Teen Bodybuilder!

    If you want to be a good teen bodybuilder then carry on reading this article. I am going to tell you about basic teen bodybuilding. This article will tell you about reps and sets, how much weight, how many days, goal setting, motivation and more!

    Published on: Mar 15, 2000

  • Become A Great Teen Bodybuilder!

    If you want to be a good teen bodybuilder then carry on reading this article. I am going to tell you about basic teen bodybuilding. This article will tell you about reps and sets, how much weight, how many days, goal setting, motivation and more!

    Published on: Mar 15, 2000