Jamie Eason Middleton


The Best of Jamie Eason

Get Even More Jamie Eason!

Check out Jamie’s home on Bodybuilding.com! You'll find her exclusive blog, best articles and recipes, links to social media, and even more inspiring content and videos.

The 9 to 5

"Writing, modeling, public appearances and speaking engagements make up my full-time job. It is a busy and unpredictable lifestyle, but I wouldn't have it any other way."

Catalyst/Breakthrough into fitness

"A breast cancer scare in 2005 prompted a lifestyle change, which led to hiring a personal trainer and a nutritionist. They encouraged me to set a goal to maintain motivation, so I entered a natural figure competition in Austin, TX. I won the novice division and my pro card the following night. There was a magazine editor in the audience who approached me after the show, asking if I would be interested in shooting an exercise feature for their magazine. I did the shoot the following day and had such a great time that I began to seek out other modeling opportunities."

Source of Motivation

"Continually setting small goals (photoshoots, appearances, etc..) and staying connected to my peers via Bodyspace and Facebook to share and get encouragement from others."

Current Workout

"Weight training to build muscle with session of high intensity interval training when looking to lean out. I also enjoy stand-up paddle board, boot camps and CrossFit to shake things up."

Mad About

"My family and pursuing Christ."



  • BA in Speech Communication/Business Organization
  • PT certs: CI-CPT & NASM

Crowning Fitness Achievements

  • Winning the title of World's Fittest Model and a 75K custom chopper from Hardbody Entertainment in 2006 in Las Vegas, NV
  • Landing an official sponsorship with Bodybuilding.com in 2008
  • Landing a contract with Oxygen Magazine as a model/writer in 2008
  • Syndicating my column, "Seize the Day" for Oxygen Magazine in 2009