Ben Creicos


Ben Creicos is a health-and-fitness writer who is passionate about helping everyone discover the body's limitless potential. Taking a multidisciplinary approach, Creicos enjoys learning from bodybuilding, CrossFit, functional movement, yoga, and all points in between. He is also a dedicated student of nutrition who loves finding the connections between science and its practical application. He appreciates both the importance of building strength and the thrill of seeing gains in the mirror.