Jamie Hale

Background

Jamie Hale is Sports Conditioning Coach, author, outdoor enthusiast, fitness and nutrition consultant. He has contributed to numerous exercise and sports publications (nationally and internationally). He has authored six books. Jamie is a member of the World Marital Arts Hall of Fame in recognition of his conditioning work with Martial Artists. He is considered by most in the fitness industry as a specialist in agility and comprehensive fitness training. He is also known for his ability to get bodybuilders lean and dry as a bone for competition. To learn more abut Jamie visit his website at www.maxcondition.com. He is available for seminars and camps as well. Jamie can be reached by phone at 859-737-2753.

What people are saying about Jamie Hale's products:

"This book is a must in any practitioner or enthusiast's library. It's the most in-depth work I've read on the subject." -Alan Aragon, author of Girth Control: The Science of Fat Loss and Muscle Gain, nutritional counselor, continuing education provider (www.alanaragon.com)

"I'm very impressed with your book and with your knowledge about the science of protein nutrition. It's great to know that there is someone else advising people on the basis of scientific research rather than canned recommendations." -Gerda Endemann, PhD, author of Fat Is Not The Enemy (www.healthyfat.com)

"One of the most useful books and tools you will ever find on the topic of protein. An excellent collection of facts outlined in detail. Very highly recommended to athletes, who will find this book an incredible study. In simple terms.it's the perfect guide to everything you need to know about protein." -MMA Sports Magazine

"One of the best trainers in the USA." -Gary Bliss, editor Massive Lifestyles magazine

For more info on Jamie Hale, please visit his "About Jamie" page.

Accomplishments: Bachelor's degree, Certified ISSA Trainer, USA Amateur Boxing judge, Owner of MaxCondition Sports Conditioning and Winchester Golden Gloves Boxing, Founder of the Steel Sledge (strength equipment), Mixed Martial Arts Co-Promoter, Author of MaxCondition For Sports Performance.

Jamie's accomplishments are too numerous to list here, so please visit his website for a full list.

Articles

  • Obsessed With Training But Need A Vacation? 5 Day Journal Lets You Have Both!

    Well known sports conditioning coach Jamie Hale shares his 5 day experience in Mexico. Here's a daily breakdown of how he trained... and ate.

  • Why Skepticism Can Save You Time & Money In Fitness!

    The Fitness Skeptic applies reason to any and all ideas promoted by the fitness industry. Here are invaluable details about skepticism & science and why you should learn to question everything. Do it now and save. Read on.

  • Is Organic Food Really Safe? The Real Story!

    I will take you back to the early 20th century where the fundamental ideas of organic farming were born, through the present day.

  • 3 Fat Loss Nutrition Tips To Blast Fat!

    A diet that results in calorie deficit does not necessarily mean a quality diet, but it does mean weight loss. In my opinion all quality diets share some characteristics. Why is that?

  • 3 Protein Controversies You Shouldn't Buy Into!

    Research suggests that consuming high protein diets that contain sufficient amounts of calcium and Vitamin D do not negatively affect bone health. Learn more.

  • 6 Popular Diets That Could Help You Today!

    Which diets will work for you? In this review I will give a brief explanation of some of the most popular diets today. After reading the review you will be able to decide which plans are for you.

  • Casein Or Whey? Benefits & Disadvantages Everyone Should Know!

    There seems to be a great deal of controversy over which one is better. From the following information you can see that each offers distinct advantages. Here's information that directly compares casein and whey.

  • MMA Success - Part Eight!

    The key to utilizing stored elastic energy involved in the SSC is the ability to minimize the conversion time between the ending of the eccentric and beginning of the concentric phase...

  • MMA Success - Part Seven!

    How can you improve your quickness for MMA? What drills do you need to perform? Find out here...

  • Countdown: Ryan Farhat's MMA Debut - Part Three.

    What kind of training did Ryan follow to win his first MMA fight? Find out here.

  • Mike Ranfone Interview.

    Mike Ranfone is and up and coming star in the Sports Performance industry. In my discussions with Mr. Ranfone he displays a thirst for knowledge and a drive to be the very best he can in his profession.

  • MMA Success - Part Six!

    How can you improve your quickness for MMA? What drills do you need to perform? Find out here ...

  • MMA Success - Part Five!

    What does agility and balance have to do with your MMA success? Find out here ...

  • MMA Success - Part Four!

    Is stretching necessary for mixed martial arts athletes? Find out if it is and why here...

  • Countdown: Ryan Farhat's MMA Debut - Part Two.

    What kind of training did Ryan follow to win his first MMA fight? Find out here.

  • Countdown: Ryan Farhat's MMA Debut.

    Find out how Ryan Farhat did in his first MMA fight and his thoughts coming into it ...

  • MMA Success - Part Three!

    What kind of training do MMA athletes need to perform? Find out here...

  • MMA Success - Part Two!

    I hope this series of articles sheds light on the discipline and hard work that is required to be a successful MMA Athlete...

  • MMA Success!

    I hope this series of articles sheds light on the discipline and hard work that is required to be a successful MMA Athlete...

  • Max Condition For Baseball!

    Below I have provided some basic tips in regard to sports conditioning for baseball.