Background
Articles
-
Teen Transformation Of The Week - Dan Vadnais!
What could you possibly take more pride in other than your own body? Dan wanted to be able to take pride in the way he looked. Read on to learn how he lost 41 lbs.
Published on: Oct 8, 2015 -
Max Put On A Total Of 134 Pounds Of Mass In 3 Years!
Description
Published on: Oct 1, 2015 -
Julian Was Determined To Compete In Bodybuilding And Shredded 71 Pounds, 23% Body Fat!
Julian Poulaki was headed down a rough road before he switched gears and committed to bodybuilding. With the help of his fitness and diet mentors, he lost 71lbs and got shredded! Find out how below!
Published on: Oct 1, 2015 -
Teen Transformation Of The Week - Michael Maldonado!
Michael was diagnosed with Type 1 Diabetes at the age of 6. In 2007, his blood sugar rose too high and he went into a coma. When he woke up, his doctor advised he should take better care of himself. Read on to learn how he put on 60 pounds of muscle!
Published on: Oct 1, 2015 -
Owen Brown Shed 48 Lbs And Cleaned Up His Diet!
Description
Published on: Oct 1, 2015 -
Jamir Winn Got Serious With Weight Training And Packed On 66 Pounds Of Muscle!
Jamir first began bodybuilding for the ladies, but it soon became his passion and he wanted to see just how far he could push his physique. Read on to learn how he packed on 66 pounds of solid mass right here!
Published on: Oct 1, 2015 -
DJ Adams Shed 90 Pounds To Get A Healthy Physique!
After football season had ended, DJ knew he needed to change his physique if he wanted to live a healthy live. Read on to find out how he shed 90 pounds right here!
Published on: Oct 1, 2015 -
Teen Transformation Of The Week - Maxime Lapointe
Maxime always wanted to work out and get in shape, so after visiting the gym once, he became hooked. Read on to learn how he got in shape...
Published on: Oct 1, 2015 -
Using A Personal Trainer Paid Off For Brendan
When Brendan began bulking for the stage, he learned there was more to it than simply eating more food. He hired a personal trainer and lost 12 percent body fat through flexible dieting.
Published on: Jan 29, 2015 -
Body Transformation: Jean-Yves Was His Own Motivation
When Jean-Yves decided he was ready to transform, he only had to look within himself for the inspiration and motivation to stay on track.
Published on: Jan 6, 2015 -
Body Transformation: Margo Logan, From Overweight To The NPC Stage!
When Margo lost 10 pounds in order to fit into her prom dress, it was only the beginning. Now she's a bikini competitor, sharing her love of fitness with others!
Published on: Dec 15, 2014 -
Body Transformation: Nick Trebesch, Average Wasn't Good Enough!
For Nick Trebesch, 'skinny guy abs' weren't enough. With a little inspiration from Steve Cook and BodySpace, Nick turned his average body into a stage-worthy physique!
Published on: Dec 1, 2014 -
Body Transformation: From Scrawny To Swole
Gavin Schmitt looked like a beanpole during in his middle teens, which didn’t impress his peers or the young ladies. He squared up his diet--and look at him now!
Published on: Nov 9, 2014 -
Body Transformation: Tate Confer, From Fat To Fit
Tired of being overweight and out of shape, Tate Confer decided to take his fitness into his own hands. With his family's help, he transformed his body and embraced a new, healthy lifestyle.
Published on: Oct 26, 2014 -
Body Transformation: From Success In The Weight Room To Success In Life
Chris Harrington wasn't always an enterprising young personal trainer. He used to be bullied, and now he's on his way towards becoming a fitness model!
Published on: Sep 14, 2014 -
Body Transformation: Learn How Jeff Went From Zero To Hero
Jeff wanted to sculpt a body like his hero, Arnold Schwarzenegger. Not an easy feat, but he is well on his way to building the ultimate body. Check out his transformation!
Published on: Sep 10, 2014 -
Body Transformation: Mitch Ellis Learned Dedication At A Young Age
Having to choose between his two loves of soccer and bodybuilding, he chose to keep his eyes on the prize and do whatever it takes to achieve his goals.
Published on: Aug 17, 2014 -
Body Transformation: Trading Fat For Muscle!
Jordan wrestled his eating disorders to nurse himself back into a healthy and swoled out wrestling champion of his state!
Published on: Aug 10, 2014 -
Body Transformation: Zero To Hero In One Year!
Driven by his thirst for progress and knowledge, Horia-Paul grew both physically and mentally in only a span of a year.
Published on: Jul 27, 2014 -
Body Transformation: Razvan Radu Has Muscle Madness!
Razvan kicked soccer for lifting to add size to his skinny frame. Check out the training methods this teen used to add 33 pounds to his physique!
Published on: Jul 13, 2014