Christopher Smith, CSCS


Chris Smith is a strength coach from New York City and the founder of Train Better Fitness. Chris has experience in a wide variety of sports including track, martial arts, strongman and powerlifting. As a competitive powerlifter, he holds several world, national and state records.

Chris specializes in integrating strength training and body composition techniques to help clients become stronger and fitter. Through a dedication to education he has earned certifications from the American College of Sports Medicine (personal trainer) and the National Strength and Conditioning Association (strength and conditioning specialist). He also holds Bachelor's and Master's degrees from St. John's University.

To learn more about Chris, visit him on the web at, on Facebook ( or Twitter (