Background
Articles
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General Fitness Tips For The Average 'Joe'
The majority of clients I work with fall into one category: general fitness enthusiasts. These are people who share very common goals. The first of these goals is almost always to lose fat.
Published on: Nov 11, 2004 -
Forearm Development: The Right Way!
Wondering how to get big forearms? Wrist curls are not the answer. Read more to find out how to develop massive forearms the right way!
Published on: Dec 28, 2003 -
Effective Fat Loss: Eat Your Veggies!
Many people in the gym have a good idea about how to gain mass, yet nearly everyone seems to be in the dark about getting ripped. If there is a secret, it can be summarized to just one word: vegetables!
Published on: Dec 21, 2003