Jeremy Keough

Background

I'm From Amherst, Massachusetts. I currently attend Amherst Regional High School. I have been lifting now for six years. My role models are Arnold Schwarzengger, Jay Cutler, Ronnie Coleman, and Chris Cormier. My favorite music to listen to while working out can or would be any kind of music. I like reggae, techno, rap, and rock mostly.

My favorite body parts at this moment are my biceps and neck. My goal in this profession is not only to help myself, but to motivate others by doing what is necessary to show them that they can do whatever they put their minds to.Name: Jeremy Keough A.K.A. Big Jay
Years Bodybuilding: 6 years 3 months
Favorite Bodyparts: Upper back and Biceps
Favorite Exercise: Preacher Curls (I only like what they do for me)
Favorite Supplements: Protein, ZMA, Creatine
Hobbies: Bodybuilding, women, working on cars, writing articles
Favorite Bodybuilders: Chris Cormier, Arnold, Ronnie Coleman, Jay Cutler

Articles

  • Have A Healthy Halloween!

    These holidays I encourage you to have fun and enjoy the Halloween treats, but balance them with proper nutrition. Find out how you can for Halloween.

    Published on: Dec 31, 2015

  • What Is Glycerol!

    Glycerol. What is it? Does anyone have a clue why that suddenly a protein bar has 20grams of carbohydrates instead of two? Read on to see if the question is answered below.

    Published on: May 29, 2002

  • What Is Glycerol!

    Glycerol. What is it? Does anyone have a clue why that suddenly a protein bar has 20grams of carbohydrates instead of two? Read on to see if the question is answered below.

    Published on: May 29, 2002

  • What Causes Eating Disorders?

    Eating disorders may develop partly in response to difficult life experiences such as abuse or social pressures arising in puberty and in growing up. Learn more.

    Published on: May 18, 2002

  • Why I Started Bodybuilding!

    It was going good. I talked to a plethora of twenty-year-olds, but my guess is they thought I was 'cute'.

    Published on: May 17, 2002

  • Diabetes And Bodybuilding!

    Diabetes is a disease that is not contagious regardless whether it is through air or through blood. It is a disease in which your glucose (blood sugar) is either to high or to too low.

    Published on: May 16, 2002