Justin Woltering


Justin Woltering is a distinguished Fitness Expert, Author, and Dymatize Sponsored Athlete. He is also a top cover model who has helped thousands of skinny guys transform their physiques with his exclusive books, videos, articles, and training tips.


Facebook: facebook.com/Bigger.Better.Faster.NOW
YouTube: youtube.com/user/jwoltering
Twitter: twitter.com/JustinWoltering
LinkedIn: justin-woltering
Google+: Justin Woltering
BodySpace: bodyspace.bodybuilding.com/jwolt


  • Face Your Fear: 5 Ways To Boost Your Performance!

    Dreading your next workout, or always afraid of leg day? Fear can actually be your ally, not your enemy! Here are 5 ways to use your fear as a performance booster.

  • 5 Muscle-Building Eating Tips For Hardgainers

    Hardgainers: Are you tired of hearing the same advice? These 5 tips go beyond the usual "just eat more" guidance and provide better, more usable suggestions so you can put on quality pounds!

  • Keto Power: 6 Metabolic Meals

    Interested in starting a low-carb diet? Here are 6 high-protein, high-fat meals you can try today!

  • 3 Healthy Fat-Loss Recipes That Will Help You Get Lean And Mean

    If you can't handle another Tupperware lunch of chicken and rice, then we can help you out. Here are three delicious recipes that will support your summer shred goals!

  • Using Multiple Rep Schemes: Your Program For Power, Size, And Strength

    Everybody has more than one fitness goal, but not everybody knows how to go after more than one goal at a time. Here's the perfect program that utilizes multiple rep schemes so you can build power, size, and strength at once!

  • Valentine's Day Couples Workout

    Fit couples use the gym as a place to connect and spend time together. If you haven't trained with your other half in a while, here's the perfect Valentine's Day workout that will leave you both feeling great!

  • Strength Meets Size: Get Big And Strong With One Plan!

    Bodybuilders and powerlifters each have something to teach you. This plan combines the best of both worlds so you can build your best body ever.

  • Get Big, Stay Lean: A How-To Guide For Clean Bulkers

    Contrary to popular belief, you can make mass gains without also putting a lot of fat on your gut. Here's how to get the best results from your winter bulking plan!

  • The Gods Of The Gym: 5 Inspirational Icons

    Itching for a fight? Just start the ''greatest physique of all time'' discussion. Here's one athlete's take. What's yours?

  • Strong Body, Stronger Mind: 6 Steps To Mental Muscle

    Big changes to your body and your lifestyle don't come without a shift in your mental attitude. If your mind isn't up to the task, your body will never be. Learn how to strengthen your mind in six steps.