Jason Big J Waltrip

Background

Jason Waltrip is a bodybuilder and hardgainer who wants to help other hardgainers know where to start with bodybuilding.

Articles

  • Training The Triceps!

    The triceps are one of the most noticeable muscles on any bodybuilder. Getting big triceps should be the goal of any potential bodybuilder.

  • Training The Triceps!

    The triceps are one of the most noticeable muscles on any bodybuilder. Getting big triceps should be the goal of any potential bodybuilder.

  • The Big Three!

    Although it's a good idea to frequently switch out your workouts, here are three movements that should always be included.

  • ZMA—What Does It Do?

    One of the most talked about supplements recently is ZMA. But what exactly is this supplement, and what does it do? More importantly, does it work? Here is why I think this is one supplement everyone should try.

  • ZMA - What Does It Do?

    One of the most talked about supplements recently is ZMA . But what exactly is this supplement, and what does it do? More importantly, does it work? Here is why I think this is one supplement everyone should try.

  • Nutrition For Hard-Gainers!

    It's rough being a hardgainer, isn't it? You train hard, you eat like crazy, and you drop money on supplements, only to get on the scale and be disappointed. If this sounds like your situation, I've been there.

  • Choosing A Weight Gainer!

    For any bodybuilder, protein is the key to a good diet. For a hardgainer, the best way to get that protein is in the form of a gainer. Learn all you need to know right here...