Background
Bindu Nambiar owns and operates Physiqology In Home Inc. She has a combined 11 years in the New York City personal training market, with stints at New York Sports Club, and Equinox, as a top-tier personal trainer. She has specialized in the in-home Manhattan personal training market since 2003, with a specific focus on strength training, physique transformation, and post-rehabilitation fitness.
Bindu holds the only nationally accredited designation in the industry - the Certified Strength and Conditioning Specialist (CSCS) with the NSCA (National Strength and Conditioning Association). She holds an additional certification from the AAHFRP (American Academy of Health, Fitness and Rehabilitation Professionals) as a Certified Medical Exercise Specialist, and is a current Poliquin Performance Center Level 1 Coach and Biosignature ModulationTM practitioner.
Bindu offers a wide range of services, including customized program design, one-on-one personal training, Biosignature Modulation, and home gym design and creation.
- Visit the website: Physiqology In Home Inc
Articles
-
Use Your Energy Systems For Maximum Athletic Performance
Understanding your body's energy systems and how to use them gives athletes hidden secrets and clues on how they should train to get the most from their workouts.
Published on: Aug 10, 2010