John Berry


Hi and welcome to My name is John Berry, I'm a 26-year-old Personal Trainer & Nutritionist (isn't everyone these days?) and I live in the U.K. (where the sun shines all day and all night!) I'm 5' 5" and my weight is 12 stone with a body fat percentage of 9%.

Download my workout videos for free here on starting on July 7, 2006.


  • John & Baz's British AST Challenge - First Training Session.

    Watch as John Berry coaches his training partner, Barry Snell, on how to pack on 6-8 weeks worth of lean muscle mass using only AST supplements and plenty of hardcore training! THIS WEEK: Baz's first training session. Check it out!