Mark Barroso, NSCA-CPT


Mark Barroso is an NSCA-CPT, Spartan SGX Coach/Obstacle Specialist, and freelance fitness writer based in New Jersey. A weightlifter since age 16, Barroso has dabbled in several sports and fitness disciplines including collegiate football, fitness modeling, bodybuilding, and obstacle-course racing. Barroso’s work has appeared in publications and websites such as, Men’s Health, Muscle & Fitness, and FLEX. At 6 feet tall and 200 pounds, Barroso continues to search for the perfect balance between work, play, sports performance, and aesthetics.

Barroso has completed 30 obstacle-course races and countless workout programs in order to share his lessons learned with his clients, friends, and online followers.

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