Background
Steven Morris is a Personal Trainer and Strength Coach in the Philadelphia and South Jersey areas and owner of Explosive Football Training. He has been lifting weights for over 15 years and has been helping people achieve their fitness and strength goals for over a decade.
You can learn more about his methods and download Free Reports at ExplosiveFootballTraining.com.
Articles
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Leg Training With Top 8 Movements For Linemen Will Get You Results!
Football linemen need tremendous amounts of work because they're built big and can handle a ton of work. Here are the top 8 leg exercises that will get you the best results... and wins! Learn more.
Published on: Oct 8, 2015 -
Football Performance Greater With Powerlifting Rep Method!
Football training is about performance... running faster, jumping higher, hitting harder... Improve your performance with these methods. Learn more.
Published on: Oct 6, 2009