Chris Mohr, Ph.D., RD

Background

Chris Mohr, Ph.D., RD, is an international presenter on the topic of well-being and nutrition. He serves on the Men's Health Advisory Board, previously worked as a sports nutrition consultant for the Cincinnati Bengals football team, and has worked with select WWE athletes. His expertise has allowed him the opportunity to speak at the White House, the CIA, and several of the largest Fortune 500 companies.

Links

Articles

  • 7 Healthy Foods to Take on Your Summer Road Trip

    Don't leave home without a cooler filled with delicious healthy snacks!

  • The 7-Day Fat Loss Meal Plan—Week 1

    I get so many questions about how to create a great diet plan that I have put together here what should be a very functional plan for better health and increased fat loss. Try it out!

  • Getting Shredded - A Five Day Diet And Training Guide!

    This is a five-day training guide to help you get shredded. Now it won't get you shredded in five days but will certainly get you going in the right direction. Try out this great program right here!

  • Weight Gain Meal Plan: Sample Week 1

    This month I'm going to change the format of my column, as there has been a tremendous amount of reader feedback with one common question: How do I pack on mass? Find out here in this sample weight gain meal plan.