Dan North - Profile Page | Bodybuilding.com

Background

Personal trainer and strength and conditioning specialist Dan North is the founder and owner of Fortitude Training in Toronto, Canada.

North is a scientific core conditioning specialist (CHEK Institute), FRC (Functional Range Conditioning) mobility specialist, powerlifting specialist (DTS), and kettlebell trainer. Working with clients from corporate executives to competitive athletes, he specializes in fundamental movement patterns with a focus on improving strength, athletic ability, and total-body control to enhance his clients' health and performance.

He has competed in Olympic weightlifting, freestyle wrestling, muay thai, and taekwondo.

North contributes to Bodybuilding.com as well as several other fitness publications.

Articles

4 Reasons You're Not Adding Muscle

Slow-to-no gains got you down? Here are four tips to reverse that trend and kick-start the muscle-building process.

Published on: Jun 6, 2019
How To Add Muscle Without Adding Weight To The Bar

Getting strong is cool, but when you want to build muscle, you can be more creative than just loading more plates and lugging heavier dumbbells.

Published on: Apr 15, 2019

Background

Links

Articles

4 Reasons You're Not Adding Muscle

How To Add Muscle Without Adding Weight To The Bar