Alex Maroko is the Co-Creator of The Truth About Quickness Insider's System, the Internet's Best-Selling Speed Training Product, found at www.TruthAboutQuickness.com.

A Certified Personal Trainer and former college athlete, Alex is renowned worldwide for his ability to transform formerly weak and slow athletes into speed and quickness superstars who routinely dominate their competition. He has helped athletes from more than 20 countries across the globe learn the real secrets behind attaining blazing speed and lightning quickness, all in less than 10 minutes a day.

You can also read his most recent ramblings and thoughts on his blog, Game Speed Insider.