Helen Ogbara is a fitness blogger and health enthusiast living in New York City.
Inspired by the impact Type 1 diabetes had on a loved one's eating and exercise habits, Helen started ChicFitChef.com, a blog that offers healthy and diabetic-friendly recipes, reviews, workout programs, workout products and features monthly "spotlight" interviews with women who've made huge personal strides in fitness.
Helen has personally reviewed several workout programs including Jaime Eason's LiveFit 12-Week program and the 60-Day Insanity Program. In her reviews, Helen provides weekly posts and "bottom line" analysis for readers considering a workout regimen. She also consults and offers one-on-one advice to people who want more tailored health tips relating to nutrition, beginning a workout plan and living a healthier lifestyle.
Helen's goal is for ChicFitChef.com be a supportive community of health savvy women who are empowered to work out, get healthier, and feel better about themselves!