Shan Haq

Background

Hi, my name is Shan Haq

I started lifting ever since I saw a bodybuilding show on TV. That really motivated me and from then on I was hooked.

My uncle who trained showed me a few exercises, so I learned fast as I was very enthusiastic. I wasn't in any position to join a gym at the time, so I bought some dumbbells to use in my house. I started off with the basic exercises like bicep curl, shoulder press etc. As time went on I joined a gym and started training seriously. Ever since I started I have strived to improve my physique and strength at the same time. I believe the benefits of training are (for me) increased self-confidence and control.

Articles

  • Training For Cricket: Drills, Skills, & Education!

    Just in case you don't know much about cricket - it involves the use of a bat and a ball, and the players play on a specially developed pitch of grass. Learn more about this game, what the players do, sample cardio training methods, and more! Read on.

    Published on: Oct 8, 2015