Austin Peterjohn

Background

Austin Peterjohn serves as a lead undergraduate research assistant and sports nutrition intern at The Ohio State University. His primary research interests are cardiometabolic responses and adaptations to various diet interventions, body composition assessment, and sports performance. He began his master's work in exercise physiology in the Fall of 2017.

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Articles

  • Unlock Shoulder Growth With This One Move

    Shoulders that are both "show" and "go" can be yours via the standing barbell push press, a classic but underrated exercise.

  • Your Expert Guide To Biotin

    You've probably heard of biotin's ability to improve hair, skin, and nails—but can biotin improve your bench press? Learn the physiological and performance benefits of this essential nutrient and decide if a biotin supplement is right for you.

  • The 3 Best Supplements To Speed Your Recovery

    Training hard in the gym can lead to bigger, stronger muscles, but can also leave you feeling wrecked. With the right supplementation, you can minimize soreness, move ahead to your next workout, and maybe even burn a little extra fat!

  • At A Fat-Loss Plateau? Try These 3 Fat-Burning Supplements

    The sacrifices you've made for a slimmer body! So where's the slimmer body, already? Here are the most effective supplements to help you burn more fat and get a better workout!