Hello! I am a national level competitor and owner of Jimmachak.com. As a certified sports nutritionalist and personal trainer I enjoy helping others reach their goals through online customized training programs.

I took a break from bodybuilding to personal train from 2000-2008 and finally got the bug to step back onstage. Since then I have competed successfully in many shows and am currently training for the NPC Nationals this year as a light heavyweight.

I also want to thank Bodybuilding.com for all of their support over the years. From the message boards to all of the supplement information this is a community of pure knowledge that everyone can benefit from. I encourage everyone to visit my BodySpace jimmachak and/or send me a message at my website Jimmachak.com.

Good luck to everyone and I hope to hear from you soon!