Paul Del Vecchio


Paul R. Del Vecchio has been coaching bodybuilding since 1972. He started the development of his program strictly for the purpose of keeping his athletes off steroids. Coaching Colorado Teenage America hopefuls in the 1970's, he came up with a program that gave the athletes he trained quick results without drugs. He also coached Olympic hopefuls at the Nautilus in Denver, Colorado.

Del's techniques have been used by actors, dancers, and models. He has established programs at the Loretto Heights College in Denver, Colorado and at the Philadelphia College of Performing Arts in Philadelphia, Pennsylvania. He has also set up programs for men's health clubs around the country.

Del lives with his wife, Marie, and their three children, Jeanna, Noah, and Renee in the middle of the Rocky Mountains at about 8,000 feet above sea level. There he coaches athletes privately all over the world in his "Dragon Gym."

Information about Paul's first book:


"Preserving The Male Integrity" is a study in meditation, retraining the brain, body alignment, exercise methodology, nutrition, NEW concepts in weightlifting exercises, testosterone development, injury prevention and much, much more. The book is 180 pages with 300 photographs of exercises and illustrations.

To order:
Send 27.95 + 9.00 shipping = 36.95 check or money order to:
8286 Highway 135
Gunnison, Colorado 81230

Also look for Paul's second and third books coming soon, "Preserving The Female Integrity" and "Developing Muscle Fiber In Children."

You can learn more about Paul at his website,


  • No articles found