Jill Schildhouse

Background

Jill Schildhouse is an award-winning writer based in Phoenix who regularly covers health, wellness, fitness, nutrition, and travel. Her bylines have appeared in Oxygen, Muscle & Performance, Reader's Digest, The Healthy, AAA, and Vegetarian Times magazines, among others. She earned a BA in corporate communications from Northern Illinois University.

Articles

  • COVID-19 and Vitamin D Deficiency: What the Science Says Now

    Vitamin D deficiencies are nothing new. In fact, they've been prevalent worldwide for decades. But recently, discussion of this nutritional lack is popping up in feeds worldwide alongside the coronavirus. Is there any connection? Here's what we know now.

  • Women and Sleep: Everything You Need to Know

    Many women aren't sleeping enough to be healthy and perform at their peak. Here's why, and what to do about it.