Ryan Mackie

Background

This amazing journey I am on through bodybuilding means so much to me that it is difficult to put it into words, but here goes. Bodybuilding has shaped me into a person. It has given me direction and the ability to enter areas of self-belief, discipline and motivation that I hadn't experienced before. It is a very important part of me, fitting in as a part of the jigsaw that makes my life complete. Name: Ryan Mackie
Years Bodybuilding: 9
Favorite Body Parts: Back, legs
Favorite Exercise: All of them, I challenge myself on each exercise making it enjoyable. If I had to be more specific, I enjoy power movements especially the deadlift.
Favorite Supplements: Whey Protein, Creatine
Hobbies: Movies, reading motivational books, tennis, watching sports, photography
Favorite Bodybuilders: Dorian Yates, Skip La Cour, Arnold and Mike Matarazzo

As of 04/03/02

Age: 25, Born 01/22/77
Height: 5FT 10 inches
Weight: 207 pounds
Chest: 46.7 inches
Calves: 17.2 inches
Legs: 27.3 inches
Arms: 15.6 inches, soon to be way past 16
Waist: 37 inches, soon to back down past 36The benefits I have received through bodybuilding have been instrumental in the success of all areas of my life. Developing personality traits such as being organized, hard working, efficient, with the ability to set clear goals and work like a mad man to achieve them are all down to what I learned through weight training.

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