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Articles
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6 Power Foods That Fight Inflammation
Are you struggling with chronic GI inflammation? Skipping the inflammatory stuff and sticking with anti-inflammatory foods like these could help.
Published on: Jun 21, 2019 -
5 Dieting Mistakes You Must Avoid To Achieve Success
If you're baffled as to why your weight-loss or muscle-gain plans never seem to come to fruition, IFBB pro bodybuilder, registered dietitian, and Universal-sponsored athlete Chris Tuttle may have the answer you're looking for.
Published on: Jan 10, 2019 -
How The Pros Travel During Prep
Competitive physique athletes pay thousands for nutritionist Chris Tuttle's advice, but you can have it for free. Read his on-the-road nutrition advice before your next show!
Published on: Feb 18, 2016 -
The 250-Gram Protein Plan That Costs Next To Nothing!
Universal asked IFBB pro Chris Tuttle to follow a high-protein, offseason meal plan for $70 a week. Here's how he did it.
Published on: Aug 10, 2015