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Articles
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Brenda Kelly Shares Her 2009 Iron Man Pro And Fit Expo Experience.
The 2009 Fit Expo and Iron Man Pro was a spectacular success this year with energy and enthusiasm at every turn in the LA convention center.
Published on: Oct 8, 2015 -
The Money Maker: How To Get The V-Shaped Cut In Your Lower Abs!
Your money maker is the v-shaped cut in the lower abdominal region that goes from both sides of the oblique and funnels at angles that sort of point into the groin. Do you have a money maker?
Published on: Aug 19, 2014 -
Newbie Survival Guide: How To Eat And Train Before You Sign A Membership
Don’t just walk into a gym without doing some prep. Ensure your gym success by doing some at-home training and clean eating. You’ll be well on your way to hitting your goals!
Published on: Dec 26, 2012 -
Be A Fitness Icon: 33 Essential Do's And Don'ts Of Fitness Modeling
Read them and you’ll soon step ahead of the competition for good!
Published on: Jun 20, 2011 -
The Power Of Goji: Secret Super-Berry Revealed.
Put your health-food cupboard to shame by adding Goji Berries to the mix. Learn how this cranberry-sized, tomato-related plant outshines all other antioxidant foods to give you massive health benefits!
Published on: Apr 20, 2010 -
Legendary Female Physique Photographer Bill Dobbins Booked As Hollywood Singing Act.
I have known the name and fame of Bill Dobbins ever since I got involved in the Bodybuilding/Fitness industry in 1998... Learn more about this popular artist and a side that many might not know about. Read on!
Published on: Sep 12, 2007 -
Kelly Ryan Update - Time In Jail & Responses!
Kelly is spending her time in the Clark County Detention Center along with husband, Craig Titus on charges of murder... I've put together this update about how Kelly is doing and some responses from the last interview. Read on for the update.
Published on: Oct 12, 2006 -
Kelly Ryan - Exclusive Interview From Jail!
Brenda Kelly visits her close friend Kelly Ryan at the Clark County Detention Center. Months away from her and Craig Titus' January trial for the murder of Melissa James, see how Kelly is coping with life in prison.
Published on: Aug 7, 2006 -
How To Dazzle Them On Stage!
The stage criteria for the many organizations may have anyone confused and flustered. Find what you need right here to prepare for a women's bodybuilding, fitness, figure, or bikini competition. Read on for more.
Published on: Apr 9, 2006 -
Strength Train To Be A Brute In Bed!
What can you do if you want to leave a kick ass and not a kicked out memory in the bedroom? Well I am going to share some tantalizing tips on some great training programs to help. Check it out!
Published on: Oct 30, 2005 -
Superset Your Home Workouts!
Stay tight and keep your hard earned physique pulled together using my at home Super Set workout.
Published on: Oct 4, 2004 -
Is Breast Implant Surgery For You?
Is breast augmentation for you? Here are my top 12 considerations and tips on having a successful breast augmentation experience.
Published on: May 13, 2004 -
Do I Have To Wear High Heels In Figure Competitions?
Do you need to wear high heels in order to compete and win in figure contest? Find out the truth from Brenda Kelly!
Published on: Mar 6, 2004 -
How To Get Exposure In The Magazines!
Trying to get recognized in the fitness industry is one of the hardest things to do. Learn what to do to get exposure in the major magazines with my helpful tips!
Published on: Feb 25, 2003 -
Fitness Modeling: To Be Nude Or Not To Be Nude?
Have you been wondering how to get started in the fitness world? Brenda Kelly has put together this for you! Find out how to get where you want to be. Learn the secrets of what it is really like!
Published on: Oct 25, 2002 -
Brenda Kelly's Emergency Diet
Do you have a photoshoot or something that is important that you need to get in shape quick? Learn the secrets that Brenda uses to get into shape quick!
Published on: Oct 13, 2002 -
How To Paint Yourself!
Learn how to create a more perfect skin tone for contests, photo shoots and fitness events.
Published on: Sep 3, 2002