11 At-Home Exercises For Women: Save Time And Money!
Want to look good in a bikini, but exercise in the comfort of your own home? Use the following 11 at-home exercises to look great and save money!Published on: Mar 29, 2011
Cardio Controversy - Are You Dropping Too Much?
Whether you are starting a totally new fitness regime or you are a gym-rat - you probably have questions about cardio. How much? When? What's too much? Learn the answers and the benefits of cardio here!Published on: Jul 20, 2010
10 Valuable Diet Habits For Bikini Model Results!
While there is no magic formula that will guarantee success in achieving your fitness goals, there are certainly a few key eating habits you can incorporate. The following 10 tips can help.Published on: Mar 25, 2010
Banish Cellulite Forever! The Secrets To A Smooth, Cellulite-Free Body!
I am going to share with you some of the top secrets to making your skin soft and smooth and cellulite free - and once you learn these prized pearls of wisdom you too will enjoy the same results! Learn more.Published on: Nov 24, 2009
Top 10 Workout Mistakes And How You Can Avoid Them!
There are a lot of counterproductive workout habits. I am here to warn you of what they are. Here are the top 10 mistakes and tips to avoid them. Find out more.Published on: Nov 19, 2009
Top 10 Chicken Recipes: Chicken With An International Kick!
Eating bland chicken can get boring fast. Here are 10 amazing chicken recipes that will open your eyes to a wonderful world of healthy dishes.Published on: Oct 29, 2009