Getting Beach Body Ready - Summer's Just Around The Corner!
The biggest key to getting in shape for summer is starting before it hits. Great tips for the following areas to concentrate on: diet, mentality, and exercise.Published on: May 16, 2007
Prepare A Beach Ready Body With Diet, Mentality & Exercise!
To truly see the best results you should give yourself at least 6 weeks… 9 weeks if you want to be in phenomenal shape. Here are three sure-fire tips on getting the much wanted beach body for summer!Published on: Apr 3, 2007
Chris Cormier: Hospitalized For Two Months And Relearning To Walk!
There have been several rumors going around the bodybuilding community about Chris Cormier over the last two months - ranging from failed kidneys to death. I am here to set the record straight with this exclusive interview! Get the truth right here!Published on: Aug 1, 2006
Ask A Fitness Model 2006 - Issue 11.
Welcome to the first edition of 'Ask a Fitness Model' in 2006. Here we will answer all of your fitness questions and concerns ranging from modeling to just getting into shape. Read on for more...Published on: Jan 10, 2006
Making Cardio Fun: 10 Tips On Making Cardio Fun!
Over the last year have I begun to find ways to make it fun and look at it as a way to get creative. I don't hate cardio now. Learn my 10 tops to make cardio fun!Published on: Sep 4, 2005
Ask A Fitness Model Issue 6!
What does a guy have to do to find a girl that is into fitness as much as him, what is the too short in the fitness industry, how do you get into personal training, what exercises will help my lower back/glutes and more...Published on: Jun 17, 2004
What You Need To Do & Know For Your First Photo Shoot!
Are you wanting to get into fitness modeling but don't know where to start? Check out this 'How To' article put together by supermodel Christina Lindley.Published on: May 20, 2004
Ask A Fitness Model!
I will be writing a column twice a month called Ask a Fitness Model exclusively here, where I answer questions about everything ranging from health, fitness, beauty tips, sex, and modeling.Published on: Jan 8, 2004
What Being A Fitness Model Is All About!
About two years ago, I was a 20 year old young woman with no idea of what I wanted to do for a living. I decided that one day I wanted to be a professional fitness model just like her. Find out what is means to me!Published on: Dec 21, 2003