Shoshanna Cohen

Background

Shoshanna Cohen is a Content Editor at Bodybuilding.com. She enjoys running, climbing, lifting, and guacamole.

Articles

  • The Spark: Jennie Ward

    When her daughter convinced the whole family to transform, Jennie knew she couldn't let them down. And she didn't.

  • The Spark: Melissa McKinley

    When Melissa McKinley decided to clean up her nutrition and begin exercising, she ended up transforming her entire family's health.

  • 4 Bad Running Habits And How To Fix Them

    If you're starting to get into running for the first time, take heed. You might think it's as simple as placing one foot in front of the other, but it's not. Nix bad running habits before you rack up the miles with these tips.

  • 9 Hacks That Make Calorie Counting A Breeze

    Calorie counting is a tool that should make your life easier, not harder. Learn what steps to take to get your calorie intake down and start seeing the results you want.

  • The Right Way To Train For Your First 5K

    Every once in a while, a bodybuilder will wander to the dark side and decide to run a 5K. If you're going to do it (and you totally should) do it right!

  • The Real Reasons All Runners Need To Lift

    Regardless of how many miles you log, you need to save room in your schedule to build strength. It can make you faster, safer, and better at what you love. Here's how!