Michael S. Palmieri, CSCS - Profile Page

Background

Michael has advised numerous professional and amateur sports teams and athletes, and is also very involved with many science and research institutions, presenting seminars around the country for several internationally recognized organizations. Michael is also a state chairman for the National Strength & Conditioning Association, a state director for the North American Strongman Corporation, and a judge for the International Natural Bodybuilding Association. A former powerlifter, Michael has been in the industry for over 20 years, and completed his Master's degree in Exercise Science.

Links

Facebook
Twitter
Google+

Articles

3 Essential Moves For Powerhouse Hamstrings

Hey Quadzilla, is your lack of hamstring development creeping up on you? Here's what you need to know to save yourself inevitable injury and embarrassment!

Published on: Feb 8, 2015
Get Under The Bar: Heavy Lifting For Athletes

Don't get caught up in 'next best thing' and become afraid of heavy training. Learn the secrets of non-linear periodization and make the most of your off-season!

Published on: Jan 28, 2014
Meet The Clean: Your First Step Toward Olympic Lifting

There's a reason that so many pro sports teams favor variations of the clean in their training: it teaches force production like no other movement. Do it right and feel the power!

Published on: Aug 25, 2013
You Can Deadlift: Your Guide To The Ultimate Exercise

The deadlift is the original full-body exercise. If you want to get serious about your physique, it's time to get serious about this classic movement.

Published on: Jan 27, 2013

Background

Links

Articles

3 Essential Moves For Powerhouse Hamstrings

Get Under The Bar: Heavy Lifting For Athletes

Meet The Clean: Your First Step Toward Olympic Lifting

You Can Deadlift: Your Guide To The Ultimate Exercise