Background
Articles
-
The Big 3: Find Out How Whey, Creatine, and Glutamine Are Made!
The first things that most trainees become interested in are supplements. Below, I will describe the three best supplements, why they work, how they work, and where they come from. Learn more!
Published on: Oct 8, 2015 -
What Is Vitargo? Anthony Almada Sheds Light On Recovery Supplement!
What's the big deal about post-workout recovery and this product? I wanted to learn as much as I could about this... To find my answers, I had the privilege and honor to interview Anthony Almada. Learn more.
Published on: Feb 5, 2009 -
Why You Should Take Whey Protein, Creatine, And Glutamine
The first things that most trainees become interested in are supplements. Below, I will describe the three best supplements, why they work, how they work, and where they come from. Learn more!
Published on: Nov 4, 2008 -
Action Star Workout: Train Like Rocky And Achieve A World-Class Physique!
So, how did he do it? How did he look like a rock at an age much further down the road than Rocky I? Well, let's look at how anybody, including Mr. Stallone, could achieve a world-class physique later in life... Sample program included!
Published on: Oct 6, 2008 -
Find Success In Less Time With Action Movie Workouts!
Scroll down to pick the actor that you most want to look like and cater your training to that program. These cutting edge training principles and techniques can transform each one of you into your own 'super hero'.
Published on: Sep 23, 2008 -
The Dark Knight Training Program - Get Ripped Workout Plan
The Training Program "The Bat Man" used to get ripped and shred his physique to match the screen presence of his greatest foe yet. Here's how he did it!
Published on: Jul 21, 2008