Speedburners is an entity formed to teach and train athletes of all ages the way to achieve, develop, and enhance speed through proper fundamentals and basic sprint mechanics. Our speed athletes compete in many different sports, are as old as 5 and as young as 35... and are all fast! We like to think of ourselves here as one big speed family.

For more information feel free to visit our web site at: Speedburners.net


  • Speed Training For Football

    So many coaches and teams are speed training incorrectly. Football is all about speed, power and explosiveness. Here are some examples of speed training that will help your athletes.