Background
Articles
-
Fighting The Fat... The Dumbbell Way: A 9-5 Dilemma!
I'm a 33 year-old father of a 2-year old boy who works a regular 9am to 6pm shift and needs at least 3 hours to travel... As a person who is overweight I wanted to share what I did to start on a path to fat loss right in my own home. Learn more.
Published on: Oct 24, 2010 -
How Can A Gaming Addiction Be Broken? Give Them A Better Alternative!
Wii. Playstation. Xbox. These are the current fad in the electronics gaming world. Addiction? Staying in the room for a longer time than an 8-to-5 employee and more ... Here are some ideas to help break that addiction. Learn more.
Published on: Jan 28, 2010 -
Why Bodybuilders Should Fast & Get More Fiber!
If you don't have enough dietary fibers in your meal plan, chances are you have already stock piled more than enough toxins? Read on for more.
Published on: May 25, 2009 -
The Menace Called Obesity: 3 Key Influences & Artillery To Fight Back!
Education, lifestyle and family - Those are the top 3 factors influencing the rise of obesity in present-day society. But they don't need to be your nemesis forever in this battle. Learn more.
Published on: Jan 5, 2009