Contributing Writer

Background

Bodybuilding.com’s authors include many of the top coaches, nutritionists, and physique athletes in the world today. Every day, we publish new articles, videos, and training plans to help our readers achieve their appearance, health, and performance goals.

To find the training plan that’s right for you, click here.

To see what’s new on the site today, click here.

If you would like to contact us, please write to editor@bodybuilding.com.

Articles

  • How to Get Better Sleep

    Sleep is key for recovery but many have trouble getting in the sleep they need.

  • How to Build a Thicker Back Faster

    IFBB Pro Angel Casas shows you how to build a wide back without pullups.

  • Top 7 Foods for Better Sleep

    What we eat and drink affects how we sleep—and not just in a bad way.

  • Darien Johnson

    Darien Johnson is a former professional football player and current fitness personality. He found his niche as he began sharing unique methods of building strength and staying fit across social.

  • Noah Williams

    Noah Williams is an online bodybuilding and fitness lifestyle coach, a competitive bodybuilder, and has nearly fifteen years of experience in the fitness and bodybuilding world. His diverse and extensive array of knowledge ranges from supplementation to nutrition to training, and everything in between.

  • Dr. Mia Edgar

    Dr. Mia Edgar is an Active Duty Navy Physician that has a B.S. in Biochemistry and M.D. from the Uniformed Services University of Health Sciences.

  • Sun Home Saunas

    Sun Home Saunas provides the highest quality traditional, saunas, infrared saunas and sauna blankets for home use. Get your sweat session daily to support general health, wellness, immunity, and weight management.

  • Tri-Set Training for Time Efficient Muscle Growth

    Short on time but want big results? Use Tri-Set Training to maximize the intensity of your workouts.

  • Build Your Performance | Advanced

    You're already putting in the work. The right nutrition and supplements can help take your athletic performance to the next level. Optimize your recovery, hydration, and mobility to drive peak conditioning.

  • JNX Sports | Bodybuilding.com

    null

  • Build Your Performance | Intermediate

    Skilled athletic performance requires a combination of strength, power, and endurance. The right nutrition and supplements can help take your performance to the next level. Drive your stamina and recover smarter.

  • Medicine for Mayhem: 20-Minute High Intensity The Ripper! Workout

    Quick and dirty 20 minute burner to incinerate fat and increase strength and power.

  • Build Your Fitness | Advanced

    You've built a solid foundation but you need more than just motivation. It's time to put up or shut up to get to the next level with expert training, nutrition, and recovery.

  • Build Your Fitness | Intermediate

    We've got the tools you need to level up your diet, training, and supplements. Fitness is more than just the hours you spend in the gym -- it's a lifestyle.

  • Build Your Burn | Intermediate

    Here's what it takes to lose fat and get defined. We've got the tools and resources you need for healthy weight loss success.

  • Build Your Burn | Advanced

    Want to lose bodyfat and get cut? Whether it's peak week or that last 2% we've got you covered.

  • Build Your Strength | Intermediate

    Our training and nutritional guidelines will help accelerate your strength-building journey. The muscle-building equation has three parts: a correct diet strategy, a hardcore training program, and high-tech supplementation.

  • Stress and Strength: Four Ways It Impacts Your Performance

    Stress is a part of everyday life but constant stress can wreak havoc on your training.

  • JNX SportsⓇ: Medicine For Mayhem

    If you demand supplements with a solid reputation for exceptional performance, step up to JNX SportsⓇ.

  • Finding Balance

    Life is all about balance - including diet and exercise!