Contributing Writer

Background

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Articles

  • Bodybuilding.com All Access

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  • 2017 Holiday Gift Guide

    Take the stress out of gift giving! The editors of Bodybuilding.com have gathered the best holiday gifts for fitness fans all in one place. Add a few to your own Christmas list while you're at it!

  • Get Huge On $100 A Week With Derek Lunsford!

    Food shopping when you're a bodybuilder can get really expensive, really fast. But IFBB pro and Animal-sponsored athlete Derek Lunsford shows you how to shop smart and minimize your costs.

  • The Safest, Strongest Way To Deadlift

    Tired of trying to memorize a book of deadlift cues and still getting hurt? Turn the lift upside down, transform the way you think about it, and revolutionize your training!

  • Mission: Possible 16-Week Challenge

    If you’ve thought that it’s impossible for you to lose weight and carve the body you’ve dreamed about, you’ve joined the right challenge. Possible Pat is here to guide you through the next 16 weeks and open your eyes to how you can transform your life — forever.

  • The Rock Launches An Olympia Weekend Video You Must See

    Ever wonder what it would be like to go behind the scenes at the Olympia? Dwayne "The Rock" Johnson and Dany Garcia take you there in an amazing new documentary film.

  • How To Supplement For Endurance Sports

    The unique challenges of races, triathlons, and other epic endurance journeys require a committed nutritional approach. Especially if you want to look and feel great at the end! Learn from this hybrid athlete's approach so you don't suffer unnecessarily!

  • Your 4-Week Plan For Guaranteed Fat Loss

    This isn't the same old miserable fat-loss plan. Lift, eat right, burn, and blow everyone's mind!

  • Your Guide to the Ultimate Chest

    Get bigger. Get stronger. And finish each workout with the pump of your life.

  • The 5 Best Exercises For Your Body Type

    Are you a hardgainer? Classic endomorph? A bit of both? Learn the five best exercises for every body type and how you can use them to create your perfect physique!

  • Why I Went Back To Bodybuilding To Get Stronger For CrossFit

    Struggling to improve your CrossFit performance? Perhaps it's time to take a page from the bodybuilder's book!

  • Your Expert Guide To Turmeric

    A super-powered natural supplement might be hiding in your kitchen. Turmeric is rich in antioxidants, which have benefits that are only recently coming to light. Here's why you should add it to your stack.

  • Editors' Picks: Our Favorite Things For September 2017

    The seasons are changing and our editors' thoughts are tending toward a return to the gym with new equipment and ideas, some serious comfort food, and clothes to take the morning chill off.

  • 8 Signature Exercises From Past And Present Bodybuilding Pros

    Some of what we now consider the most common exercises often came to be thanks to the innovative ideas of the pros. Use these exercises made famous by Arnold, Ronnie, Lee, and their fellow champs to crush new gains!

  • 5 Common Myths About Protein

    Protein plays a big role in every lifter's diet. But popular notions about what kind of proteins to consume and when to consume them might be making your life a lot harder. Join us as we bust a few sacred protein myths.

  • Declan Became One Of The Strongmen He Admired

    Declan Bridgehouse had always looked up to pro bodybuilders and strongmen. With a dedicated workout routine and high protein diet, he's ready to become a role model himself.