Protein Powder Recipes.
Learn how to utilize your protein powder and make some healthy treats and stay on your diet!Published on: Aug 21, 2003
How To Clean Your Competition Suits!
Okay, competition time. You're dialed in, you have your skin paint on, and your suit is glued on. Now you oil yourself up and pump up and SHOW TIME! That beautiful suit you were wearing on stage, well it's not so beautiful anymore. Learn how to clean it!Published on: Jul 9, 2003
The Importance Of Red Meat!
It does not matter how well you train, or even what supplements you take, if you are not dialed in on your food, you are not going to get there. Learn the importance of having beef in your diet!Published on: Mar 16, 2003
Implants: The Hell I Went Through!
Are you finally at that stage where you are tired of looking at the competitor next to you with perfect symmetry, lean and vascular, with those C-cup breasts? And you finally say...Published on: Sep 9, 2002