Dr. Zach Long is a physical therapy and board-certified sports specialist. His focus is on helping barbell athletes improve their sports performance, recover rapidly from injuries, and optimize their movement. Zach’s biggest passion is helping these athletes pinpoint the exact areas they need to work on to improve their mobility or bring up the limiting factors holding back their fitness progress. Zach runs an industry-leading fitness website "The Barbell Physio" where he is a trusted resource to thousands of athletes, coaches, and health care professionals across the United States and beyond.