Heather Prescott


Heather Prescott is an ACE-certified personal trainer. She runs her own training business with clients ranging from 16 to 81 years of age. She has served our country in the U.S. Air Force, competed as both a figure and bikini athlete, and completed a total of 8 physique competitions in 18 months with 3 organizations across the country. She has placed in 3 out of 4 events in the figure division. Heather has also written a published health and fitness cookbook, On-Season, Off-Season. She is a health and fitness columnist, nutrition and lifestyle coach, as well as a public speaker.

Heather strives to continuously improve the physical fitness and lifestyle of her clients, stay current with informative writing, and maintain the art and sport of physique competition. She lives by the quote: "Nothing is impossible, because the word itself says 'I'm possible!'"




  • Fitness Assault: Know Your Abs To Grow Your Abs!

    Your abs aren't one muscle. They're a complex network of powerful muscle groups that help you perform your best. Get to know the members of the team, and work them with the exercises that they like best!