Joelle Cavagnaro, M.S.

Background

Joelle Cavagnaro has an M.S. in exercise physiology, a B.S. in both health education and physical education, and is Precision Nutrition Level 1 sports nutrition certified. She is the owner of Joelle Samantha Fitness, Inc., where she works with clients across the globe as an online health and fitness coach. Cavagnaro is also a high school health teacher in New York City.

Cavagnaro uses her degrees and certifications to educate her students and clients on the most common myths and misconceptions in the health and fitness industry. After having struggled with an eating disorder, she has now made it her mission to help mitigate the misinformation in the fitness industry that once lead her down that dark path.

Additionally, Cavagnaro joined Team Bodybuilding.com after becoming a finalist in the 2018 Bodybuilding.com Spokesmodel Search.

Links:

Articles

  • Why Your Meal Plan Could Be Ruining Your Progress

    Meal plans sound good on paper, and they work for a while, but before you commit to a cookie-cutter list of foods, here's a better option: flexible dieting for results that stick!