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Mission: Possible 16-Week Challenge
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Mission: Possible 16-Week Challenge

If you’ve thought that it’s impossible for you to lose weight and carve the body you’ve dreamed about, you’ve joined the right challenge. Possible Pat is here to guide you through the next 16 weeks and open your eyes to how you can transform your life — forever. September 25, 2017 15 min read
Podcast Episode 27: 'Possible' Pat Takes the Stage
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Podcast Episode 27: 'Possible' Pat Takes the Stage

In his second visit to the podcast, the weight-loss icon Pat Brocco tells us about his first time competing onstage after losing over 300 pounds. He's also helping lead a unique new weightloss challenge for Bodybuilding.com that his fans need to know about! September 18, 2017 18 min read
2017 IFBB Olympia Results
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2017 IFBB Olympia Results

The official 2017 IFBB Olympia scorecards, courtesy of IFBBpro.com. September 16, 2017
Podcast Episode 26: Sadik Hadzovic on Training and Napping Like a Champ
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Podcast Episode 26: Sadik Hadzovic on Training and Napping Like a Champ

One of the world's great bodybuilders stops by to talk competition, the perfect muscle-building sleep schedule, and protein doughnuts. September 04, 2017 24 min read
The Swami's 2017 Olympia Predictions
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The Swami's 2017 Olympia Predictions

Can anybody derail the Phil Heath Express at this season's Mr. Olympia? Although anything's possible, this is one train that shows no signs of stopping! August 29, 2017 11 min read
2017 Women's Olympia Predictions
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2017 Women's Olympia Predictions

Making predictions about the Olympia is like a Vegas crapshoot: You can take odds that the champ is on a hot roll, but there's always a new shooter coming out. August 29, 2017 6 min read
Kris Gethin Is On The Starting Line!
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Kris Gethin Is On The Starting Line!

This weekend, the Man of Iron is facing his first half-Ironman. Is he up to the task? Follow his progress here. June 22, 2017
The 8 Essentials Of Competition Prep
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The 8 Essentials Of Competition Prep

Are you getting ready for your first show? Make sure you've nailed down these necessities before your big debut. Miss just one and you'll regret it! June 13, 2017
Podcast Episode 20: The Weird, Gritty World of Contest Prep
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Podcast Episode 20: The Weird, Gritty World of Contest Prep

Heather Eastman, a former NPC competitor, coach, and judge, as well as a content editor for Bodybuilding.com, joins the show as co-host and digs deep into show prep. Are you thinking about aiming for the stage and wondering if it's the right for you? Start here, and then decide. June 11, 2017
Bodybuilding Transformed: How Weight-Loss Competitors Are Reshaping The Sport
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Bodybuilding Transformed: How Weight-Loss Competitors Are Reshaping The Sport

When a competitor undergoes a dramatic weight-loss transformation but lacks the chiseled physique and symmetrical perfection to win, do they still have a place on the bodybuilding stage? June 08, 2017
Class Confusion: How To Find Your Fit In Physique Competition
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Class Confusion: How To Find Your Fit In Physique Competition

Figure, physique, or bikini? What about bodybuilding or fitness? These can seem like crucial, irreversible decisions, but not if you start your journey by learning all your options. Here's what you need to know before you aim for the stage! May 22, 2017
3 Questions To Ask Yourself Before You Decide To Compete
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3 Questions To Ask Yourself Before You Decide To Compete

Think you have what it takes to compete in bodybuilding? A former NPC competitor and bodybuilding judge shares her insight on what you should ask yourself before preparing to step onstage. May 04, 2017
Getting Bigger, Getting Fuller: How Ryan Terry Won the 2017 Arnold
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Getting Bigger, Getting Fuller: How Ryan Terry Won the 2017 Arnold

USN athlete and IFBB pro Ryan Terry turned a lot of heads when he walked off with this year's Arnold Classic Men's Physique Champion trophy. Here's how he did it, and what's in store for him in the year ahead. April 24, 2017
The 2017 Arnold Classic Strongman Preview: Athletes To Watch
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The 2017 Arnold Classic Strongman Preview: Athletes To Watch

Zydrunas Savickas takes on The Mountain from "Game of Thrones," women confront the stone, and disabled athletes get their chance to shine at the biggest strength-sport event on the planet. March 02, 2017
The 2017 Arnold Sports Festival Preview: Women To Watch
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The 2017 Arnold Sports Festival Preview: Women To Watch

This year's mix of veterans and fresh faces promises an exciting show; there's no telling who will walk away with this year's trophies. Here's our take on the top contenders. March 01, 2017
Meet Your 2017 Bodybuilding.com Spokesmodels!
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Meet Your 2017 Bodybuilding.com Spokesmodels!

After months of voting and competition, we've got your winners. Meet the 2017 Bodybuilding.com Spokesmodel Search winners, and read their inspiring stories! March 01, 2017
Showdown in Columbus: 2017 Arnold Classic Preview
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Showdown in Columbus: 2017 Arnold Classic Preview

For the first time since 2001, no former Arnold Classic champ will compete. But it will still be a star-studded show that could produce some of the most heated flexing battles we've seen in years! February 28, 2017
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Bodybuilding.com Media
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Bodybuilding.com Media

Bodybuilding.com is the world’s largest online sports nutrition store and fitness site. But we’re way more than that. December 27, 2016 5 min read
$250,000 Transformation Challenge - Presented By Optimum Nutrition
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$250,000 Transformation Challenge - Presented By Optimum Nutrition

Become a leaner, stronger you in just 12 weeks! December 20, 2016
30 Days of Fit
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30 Days of Fit

30 Days of Fit Challenge, Powered By Dymatize Nutrition REGISTER: ANYTIME ENTER DAILY CHALLENGES: DEC. 1-30 WE'RE GIVING AWAY $1,500 A DAY! November 21, 2016
5 Mistakes Beginners Make During Contest Prep
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5 Mistakes Beginners Make During Contest Prep

Your first preparation phase to step onstage can be one of the highlights of your athletic life or a nightmare you regret for years. Learn the ropes from a high-level competitor who's been there! July 19, 2016
Transform For Life
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Transform For Life

We want you to keep your fit lifestyle going! May 09, 2016 22 min read
Dark Horse Crossfit Challenge 2016
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Dark Horse Crossfit Challenge 2016

Could you be this year's Dark Horse? May 06, 2016
Hany Rambod's Competitive Corner
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Hany Rambod's Competitive Corner

THE PRO CREATOR'S FAVORITE BODYBUILDING COMPETITIONS AND BEST TRAINING TIPS March 29, 2016
Brandon Hendrickson Outlasts Large Field To Win Arnold Men's Physique
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Brandon Hendrickson Outlasts Large Field To Win Arnold Men's Physique

In a hard-fought battle, a new champ emerged in this fledgling category at the 2016 Arnold Sports Festival. March 07, 2016
Harold Kelley Wins Inaugural Arnold Classic Pro Wheelchair
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Harold Kelley Wins Inaugural Arnold Classic Pro Wheelchair

See how the entire field fared onstage at the 2016 Arnold Sports Festival. March 06, 2016
India Paulino Wins Bikini International For Second Time
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India Paulino Wins Bikini International For Second Time

India Paulino becomes the second two-time winner of this title after a hard-fought win at the 2016 Arnold Sports Festival. March 06, 2016
Kai Greene Wins Third Arnold Classic Title!
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Kai Greene Wins Third Arnold Classic Title!

In the main event at the 2016 Arnold Sports Festival, the bodybuilder known as The Predator vanquishes a highly competitive field. March 04, 2016
2016 Arnold Sports Festival Coverage - Bodybuilding.com
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2016 Arnold Sports Festival Coverage - Bodybuilding.com

Bodybuilding.com is your destination for all the physique sports at the 2016 Arnold Sports Weekend. Use this page to get live results as the weekend unfolds! March 04, 2016
2016 Arnold Sports Festival Preview
Contests

2016 Arnold Sports Festival Preview

The 2016 Arnold Sports Festival will feature dozens of top-ranked bodybuilders—and a few long-awaited changes. Get the scoop on the pro events here! February 18, 2016
#MPMySport Contest Terms and Conditions
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#MPMySport Contest Terms and Conditions

Official rules for the #MPMySport Contest. February 18, 2016
2016 Fighters Only World MMA Awards
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2016 Fighters Only World MMA Awards

The stars of the UFC are ready to walk the red carpet on Friday night as Fighters Only gets set to host the annual Oscars of MMA. February 02, 2016
Posing Like A Pro With Lee Labrada
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Posing Like A Pro With Lee Labrada

One of bodybuilding's all-time great posers shows you the fundamentals of posing in this 9-part series. January 18, 2016
MusclePharm Combat 100% Whey Launch Giveaway Terms and Conditions
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MusclePharm Combat 100% Whey Launch Giveaway Terms and Conditions

Official rules for the MusclePharm Combat 100% Whey Launch Giveaway. January 17, 2016
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Optimum Nutrition Modern Physique Social Giveaway Terms and Conditions
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Optimum Nutrition Modern Physique Social Giveaway Terms and Conditions

Official rules for the Optimum Nutrition Modern Physique Social Giveaway. January 13, 2016
Lift Life Foundation
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Lift Life Foundation

SUPPORT UNDERFUNDED HIGH SCHOOLS Give young people a place to improve their fitness levels, boost their self-worth, and become their best selves in life. January 05, 2016 6 min read
Fitstagram Volume 32: 10 Jaw-Dropping Transformations
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Fitstagram Volume 32: 10 Jaw-Dropping Transformations

Goodbye, fat. Hello, hotness. Fuel your own transformation fire with these amazing before-and-after pics! #transformationtuesday January 04, 2016
Fuel Your Goal Contest Terms and Conditions
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Fuel Your Goal Contest Terms and Conditions

Official rules for the #FuelYourGoal Contest. January 03, 2016
About Bodybuilding.com
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About Bodybuilding.com

We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools, and products you need to burn fat, build muscle, and become your best self. January 03, 2016
4 Steps To Your New #BestSelf
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4 Steps To Your New #BestSelf

Supplements, Transformation Challenges, Free Fitness Plans, and tons of Free Fitness Articles at Bodybuilding.com! January 03, 2016
2016 $250k Transformation Challenge FAQs
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2016 $250k Transformation Challenge FAQs

Frequently asked questions for the 2016 $250k Transformation Challenge. December 22, 2015
$250k Transformation Challenge Terms and Conditions
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$250k Transformation Challenge Terms and Conditions

Official rules for the 2016 $250k Transformation Challenge. December 22, 2015
2015 NPC Excalibur
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2015 NPC Excalibur

Find all of the coverage here of the NPC Excalibur, held on December 12th in Culver City, CA! December 17, 2015
TheFitExpo Los Angeles 2016
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TheFitExpo Los Angeles 2016

Stop by our booth to meet the team and get lots of freebies. The Bodybuilding.com Spokesmodel Search finalists will also compete on stage for the title! December 13, 2015
IFBB/NPC Tournament of Champions
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IFBB/NPC Tournament of Champions

Find all of the coverage here of the IFBB/NPC Tournament of Champions, held on December 5th in San Diego, CA! December 06, 2015
2015 ErgoGenix Facebook Giveaway Terms and Conditions
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2015 ErgoGenix Facebook Giveaway Terms and Conditions

Official rules for the ErgoGenix Facebook Giveaway. December 03, 2015
Bodybuilding.com #GiveFit Giveaway Terms and Conditions
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Bodybuilding.com #GiveFit Giveaway Terms and Conditions

Official rules for the #GiveFit social contest. December 01, 2015
Posing Like A Pro Video 9: Putting It All Together
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Posing Like A Pro Video 9: Putting It All Together

In the final installment of his Posing Like A Pro video series, Lee Labrada recommends you rehearse your 90-second routine and fine tune it to ensure it matches up with the music. November 30, 2015
Posing Like A Pro Video 7: Creating Your Own 60-Second Routine
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Posing Like A Pro Video 7: Creating Your Own 60-Second Routine

Lee Labrada shows you how to find the poses that work best for you, put together a routine, and evaluate your progress. November 30, 2015
Posing Like A Pro Video 1: Overview
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Posing Like A Pro Video 1: Overview

Get educated in the basics of posing with the first installment of the "Posing Like a Pro" video series. Who better than Lee Labrada to show you the way? November 30, 2015
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