It may be the furthest thing from your mind, or something you can't stop thinking about. Either way, if you've been diligently bodybuilding for any length of time, entering a contest is one thing you should experience at least once in your life!
April 30, 2018
•6 min read
An obscure but crazy-impressive record may get broken this weekend. Mark it by watching this historical video and crushing a solid leg workout!
March 02, 2018
•2 min read
IFBB pro Branch Warren has been a world-class bodybuilder for so long, it's easy to forget he's still just 42 years oldâand still as huge and shredded as ever. "The Texas Rattlesnake" opens up about his history, his favorite game meats, and how he trains todayâincluding his personal "strongman biathlon."
February 07, 2018
•27 min read
If youâve thought that itâs impossible for you to lose weight and carve the body youâve dreamed about, youâve joined the right challenge. Possible Pat is here to guide you through the next 16 weeks and open your eyes to how you can transform your life â forever.
January 01, 2018
•12 min read
The 2016 Mr. Olympia Classic Physique runner-up puts his hood on to discuss his role in the new movie "Bigger," hustling to survive, and the version of training he calls "blunt force trauma."
December 27, 2017
•6 min read
When one of the competitors has won seven Mr. Olympias in a row, you don't have to be a rocket scientist to pick the favorite for next year. But is Phil Heath a lock in 2018? Not necessarily.
October 19, 2017
•4 min read
Chiseled abs and a jaw-dropping physique make you feel good when you look in the mirror, but it's easy to go off the rails when you continue to chase aesthetic results.
October 11, 2017
•4 min read
Ever wonder what it would be like to go behind the scenes at the Olympia? Dwayne "The Rock" Johnson and Dany Garcia take you there in an amazing new documentary film.
October 06, 2017
•1 min read
In his second visit to the podcast, the weight-loss icon Pat Brocco tells us about his first time competing onstage after losing over 300 pounds. He's also helping lead a unique new weightloss challenge for Bodybuilding.com that his fans need to know about!
September 18, 2017
•18 min read
One of the world's great bodybuilders stops by to talk competition, the perfect muscle-building sleep schedule, and protein doughnuts.
September 04, 2017
•24 min read
Can anybody derail the Phil Heath Express at this season's Mr. Olympia? Although anything's possible, this is one train that shows no signs of stopping!
August 29, 2017
•11 min read
Making predictions about the Olympia is like a Vegas crapshoot: You can take odds that the champ is on a hot roll, but there's always a new shooter coming out.
August 29, 2017
•6 min read
Are you getting ready for your first show? Make sure you've nailed down these necessities before your big debut. Miss just one and you'll regret it!
June 13, 2017
Heather Eastman, a former NPC competitor, coach, and judge, as well as a content editor for Bodybuilding.com, joins the show as co-host and digs deep into show prep. Are you thinking about aiming for the stage and wondering if it's the right for you? Start here, and then decide.
June 11, 2017
•20 min read
When a competitor undergoes a dramatic weight-loss transformation but lacks the chiseled physique and symmetrical perfection to win, do they still have a place on the bodybuilding stage?
June 08, 2017
Figure, physique, or bikini? What about bodybuilding or fitness? These can seem like crucial, irreversible decisions, but not if you start your journey by learning all your options. Here's what you need to know before you aim for the stage!
May 22, 2017
Think you have what it takes to compete in bodybuilding? A former NPC competitor and bodybuilding judge shares her insight on what you should ask yourself before preparing to step onstage.
May 04, 2017
USN athlete and IFBB pro Ryan Terry turned a lot of heads when he walked off with this year's Arnold Classic Men's Physique Champion trophy. Here's how he did it, and what's in store for him in the year ahead.
April 24, 2017
Zydrunas Savickas takes on The Mountain from "Game of Thrones," women confront the stone, and disabled athletes get their chance to shine at the biggest strength-sport event on the planet.
March 02, 2017
This year's mix of veterans and fresh faces promises an exciting show; there's no telling who will walk away with this year's trophies. Here's our take on the top contenders.
March 01, 2017
After months of voting and competition, we've got your winners. Meet the 2017 Bodybuilding.com Spokesmodel Search winners, and read their inspiring stories!
March 01, 2017
For the first time since 2001, no former Arnold Classic champ will compete. But it will still be a star-studded show that could produce some of the most heated flexing battles we've seen in years!
February 28, 2017
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November 21, 2016
Your first preparation phase to step onstage can be one of the highlights of your athletic life or a nightmare you regret for years. Learn the ropes from a high-level competitor who's been there!
July 19, 2016
Bodybuilding.com is your destination for all the physique sports at the 2016 Arnold Sports Weekend. Use this page to get live results as the weekend unfolds!
March 04, 2016
The 2016 Arnold Sports Festival will feature dozens of top-ranked bodybuilders—and a few long-awaited changes. Get the scoop on the pro events here!
February 18, 2016
SUPPORT UNDERFUNDED HIGH SCHOOLS Give young people a place to improve their fitness levels, boost their self-worth, and become their best selves in life.
January 05, 2016
•6 min read
