In his second visit to the podcast, the weight-loss icon Pat Brocco tells us about his first time competing onstage after losing over 300 pounds. He's also helping lead a unique new weightloss challenge for Bodybuilding.com that his fans need to know about!
September 18, 2017
•18 min read
One of the world's great bodybuilders stops by to talk competition, the perfect muscle-building sleep schedule, and protein doughnuts.
September 04, 2017
•24 min read
Can anybody derail the Phil Heath Express at this season's Mr. Olympia? Although anything's possible, this is one train that shows no signs of stopping!
August 29, 2017
•11 min read
Making predictions about the Olympia is like a Vegas crapshoot: You can take odds that the champ is on a hot roll, but there's always a new shooter coming out.
August 29, 2017
•6 min read
Are you getting ready for your first show? Make sure you've nailed down these necessities before your big debut. Miss just one and you'll regret it!
June 13, 2017
Heather Eastman, a former NPC competitor, coach, and judge, as well as a content editor for Bodybuilding.com, joins the show as co-host and digs deep into show prep. Are you thinking about aiming for the stage and wondering if it's the right for you? Start here, and then decide.
June 11, 2017
When a competitor undergoes a dramatic weight-loss transformation but lacks the chiseled physique and symmetrical perfection to win, do they still have a place on the bodybuilding stage?
June 08, 2017
Figure, physique, or bikini? What about bodybuilding or fitness? These can seem like crucial, irreversible decisions, but not if you start your journey by learning all your options. Here's what you need to know before you aim for the stage!
May 22, 2017
Think you have what it takes to compete in bodybuilding? A former NPC competitor and bodybuilding judge shares her insight on what you should ask yourself before preparing to step onstage.
May 04, 2017
USN athlete and IFBB pro Ryan Terry turned a lot of heads when he walked off with this year's Arnold Classic Men's Physique Champion trophy. Here's how he did it, and what's in store for him in the year ahead.
April 24, 2017
Zydrunas Savickas takes on The Mountain from "Game of Thrones," women confront the stone, and disabled athletes get their chance to shine at the biggest strength-sport event on the planet.
March 02, 2017
This year's mix of veterans and fresh faces promises an exciting show; there's no telling who will walk away with this year's trophies. Here's our take on the top contenders.
March 01, 2017
After months of voting and competition, we've got your winners. Meet the 2017 Bodybuilding.com Spokesmodel Search winners, and read their inspiring stories!
March 01, 2017
For the first time since 2001, no former Arnold Classic champ will compete. But it will still be a star-studded show that could produce some of the most heated flexing battles we've seen in years!
February 28, 2017
Bodybuilding.com is the worldâs largest online sports nutrition store and fitness site. But weâre way more than that.
December 27, 2016
•5 min read
30 Days of Fit Challenge, Powered By Dymatize Nutrition
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November 21, 2016
Your first preparation phase to step onstage can be one of the highlights of your athletic life or a nightmare you regret for years. Learn the ropes from a high-level competitor who's been there!
July 19, 2016
Bodybuilding.com is your destination for all the physique sports at the 2016 Arnold Sports Weekend. Use this page to get live results as the weekend unfolds!
March 04, 2016
The 2016 Arnold Sports Festival will feature dozens of top-ranked bodybuilders—and a few long-awaited changes. Get the scoop on the pro events here!
February 18, 2016
SUPPORT UNDERFUNDED HIGH SCHOOLS Give young people a place to improve their fitness levels, boost their self-worth, and become their best selves in life.
January 05, 2016
•6 min read
We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools, and products you need to burn fat, build muscle, and become your best self.
January 03, 2016
Stop by our booth to meet the team and get lots of freebies. The Bodybuilding.com Spokesmodel Search finalists will also compete on stage for the title!
December 13, 2015
In the final installment of his Posing Like A Pro video series, Lee Labrada recommends you rehearse your 90-second routine and fine tune it to ensure it matches up with the music.
November 30, 2015
Get educated in the basics of posing with the first installment of the "Posing Like a Pro" video series. Who better than Lee Labrada to show you the way?
November 30, 2015
